240->170 =)

Great job on your weight loss!

This is very inspirational to me.

I just turned 20, and I am currently 240. My goal is 180.

Thank you!
 
good job you do look like a different person i am hoping to get down to 160 ish this year i started this year off at 240 i am down to 195 it seems hard to get over this 195 but i was doing what you were
just staying under 1500 cals i haven't really did anything as far as exercise well i lied i do sit ups and push ups every night but thats not killing the weight but i think i will either have to start working out a bit or just cut cals down agin as long as no sodas it seems easy to stay under cal goal. Even dropping the weight i have i feel so much better. At 240 i dint really go out or do anything but now i lost all that weight i dont mind going to the beach even know i still have more to go it just makes you feel a lot better about yourself being more healthy. thanks for the inspiration
 
That is awesome! You should really feel proud of yourself. It only keeps getting better the closer you get to your goal. Good luck and again very nice job!!
 
I think i know why i am staying at 195 i changed my diet to steak every day i think i am not being able to break it up thru out the day with every thing else i eat so i am going to cut it down to 2 a week so i am not always eating red meat and i got a 6 mile walk i go on every other day so its time to work hard for it
 
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