2013 will be my year.......no excuses!

Irishprincess said:
Havent been on this in aaaaaaaages:) Just said id pass through and say Hi and send some positive vibes:) Hope you are keeping well:)
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Thank you! :) I haven't been on in ages either!

I started the Beachbody programme "Chalean Extreme" today. Wow! It's intense but exactly what I need!
 
I missed my Chalean Extreme workout yesterday because I spent the guts of 7 HOURS clearing out and reorganising a room in my house! I was exhausted! I'm pretty sure I burned a lot of calories because I've been hungry all day today. Because of that, the regulation of my eating wasn't as good (I seemed to be grazing a lot of the day) but I still kept my choices healthy and didn't binge. Phew. Haha!
 
Jmann8686 said:
I loved the feeling of my cloths fitting me better. It's an awesome feeling. And the same with working at. When your all done and your exhausted and can barley stand up. But at the end if it your saying to yourself. Yes I just did that. And them more you do it the better you get and the harder you push yourself. Keep going.
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What you wrote is so true! Thank you! And I will keep going. :)
 
I had to do my weight workout at 10:30pm today because I had a super busy day. It's 11:12pm now and I'm just finished. Wow! I am 100% spent! Love it! I find weight training so empowering. It really keeps me motivated and on track in a way that I never was when I just did cardio!
 
Two more late night workouts done (cardio and strength) - 1 hour 45 minutes in total. Prior to starting the workouts I felt zapped of energy!! But I just got on with it! My motto when it comes to workouts: fake it til ya make it!!
 
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