12packAbs Diary

Hmmm...if it's not as chewable, I don't think we can get away with calling Kilkenny a meal replacement.

Besides - if it's not Guiness - it's not beer.
(I think I've said that somewhere around here before) ;)
 
So it seems that M is a fan of Guiness...hmmm?

I enjoy the occaisonal pint of Guiness as well...but if the bar had my beer on tap...that's all I'm drinking.
 
Kilkenny...an Irish Cream Ale brewed by Guiness...liquid gold...mmmm....

As I have now become a regular at a local pub, the bartender even gave me some Kilkenny glasses...I was a happy boy :)
 
Beer

You guys are killing me over here! :eek: But if we are talking about good beers - Caffreys is lovely and Murphy's is a pretty good Guinness-a-like :D :D
 
you are all making me laugh hysterically and I am getting funny looks from colleagues. I just hope they don't see I am spending my day talking about beer! I hear guinness is lower in calories than a lot of beers though - isn't it comparable to a light beer? Gosh now I am perpetuating the beer chat too!
 
guiness has an ad campaign going that it's 125 calories in 12 ounces... though there are 16 ounces in a pint :D that's actually a lot less than most beer of lesser quality
 
Oh, and what you guys can't see sitting in front of me in my avatar picture - is a nice pint of Guiness.

Any surprise?
;)
 
Yikes...I leave you all alone for a while and all you do is talk about beer! Now I'm thirsty...

Considering I've had beer for the past three nights, I better skip tonight....maybe.....
 
Food yesterday

Breakfast: Blueberry oatmeal with protein powder
Snack: Protein shake (1/2 scoop), 1/3 cup of raw almonds, banana
Lunch: Tuna & alfalfa sprouts on a whole wheat wrap, large baby spinach salad with olive/flax oil & balsamic vinegar
Snack: Cottage cheese & baby carrots
Late afternoon: Black bean, lentil & mixed bean salad
Evening: (after karate) Sole filets with red peppers over basmati rice. Then I was still hungry and I hate a large amount of nachos and salsa.

Had a pretty good wokout last night, likely going again tonight.
 
wow, I come to visit your journal 12pack and the ladies make me crave a beer. A nice thick Guinness... mmmm payday Thursday. Might have to pick me up some suds. I haven't had a beer in ages.

geezus, I come in to check up on you and I start ranting about beer. sorry bud... hope all is well. you seem to be eating pretty good.
 
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