Weight-Loss 10,000 Challenge!!!

Weight-Loss
In the end it´s not about comparing us to each other but to what we did yesterday. Or 6 months ago. Or whatever. So it doesn´t really matter what metric we use.
 
:iagree:
 
Today I´m at 70 so far - to work and back - and I´m feeling very lazy but I´ll be doing two 30 minute workouts after dinner so steps or no steps I´ll get enough exercise.
 
It sounds like you got more than enough exercise in anyone's book with 70 minutes plus those workouts. Pretty good for a lazy day if you ask me

Thursday 25/06/2020...……. 14,413 steps
 
70 minutes of walking today. Plus 10 minutes biking, 30 minutes strength training at the gym and 30 minutes home exercise.
 
You came right back after your lazier day. That's a lot of exercise!

Sunday 28/06/2020...………… 15,574 steps
Monday 29/06/2020...……….. 16,603 steps
 
Your steps are soaring as well though! Today I'm at 10 minutes biking, 45 minutes strength training, and 35 minutes walking so far. Will probably add another 35-40 minutes of walking if it doesn't rain.
 
Excellent exercise levels Maria

Just realised I haven't posted a few days

Tuesday 30/06/2020...……….. 16,228 steps
Wednesday 01/07/2020...….. 16,426 steps
Thursday 02/07/2020...………. 16,623 steps
 
I did add another 35 minutes to my steps on Wednesday. Yesterday I just walked 70 minutes and today I'm at 35 so far (my way to work; it's a bit more but that would include waiting for red lights). Got in before the rain.
 
Its been raining here too Maria. Well done for getting out and getting some walking done despite it.

Friday 03/07/2020...……….. 17,092 steps
 
Saturday 04/07/2020...………… 17,068 steps
 
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