When i was 16 i started powerlifting.
My best lifts were as follow: Military press(seated) 225 for 2 reps
Deadlift: 350 for 3 reps
Squat 315 for 4 reps
Barbell curls: 120 for one rep.
Here are the pics:
I barely trained my calves and they were big.
I filled out a size LArge shirt.
Fonrt biceps filled the large shirt. Approx 16 inches.
I was known for my massive traps:
I don't look like this anymore. I was getting too big , so i stopped.
Well, i just wanted to share that.
I completely look different now. WAY Better looking, since i am not bloated from eating so much or tanned as hell.
I am doing a 3 month transformation so check out my blog daily.
My best lifts were as follow: Military press(seated) 225 for 2 reps
Deadlift: 350 for 3 reps
Squat 315 for 4 reps
Barbell curls: 120 for one rep.
Here are the pics:
I barely trained my calves and they were big.
I filled out a size LArge shirt.
Fonrt biceps filled the large shirt. Approx 16 inches.
I was known for my massive traps:
I don't look like this anymore. I was getting too big , so i stopped.
Well, i just wanted to share that.
I completely look different now. WAY Better looking, since i am not bloated from eating so much or tanned as hell.
I am doing a 3 month transformation so check out my blog daily.