Exercise sticky?

S

SmithMachine

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I am not sure if there is something like this or not but here goes.

I think it would be good for there to be a sticky with a full list of like all exercises and posible a picture showing how it is done or if not a picture a video?

Have like all machine exercises all free weight exercises listed seperatly and pretty much everything els you can think of. Also have small explanation on what the exercise works maybe? should mainly be something people can refer to and then type the name into Google to get a better description.

This would help me and i think others also.
 
we have the technique article sticky, which is full of links to articles about exercise technique.

Exrx is good for finding exercises and getting an idea of how they are performed, but don't look too closely as some of them are done with bad form.
 
Karky - which ones are actually done with bad form on exrx.net so I can be aware and I can also post on their forum and say which ones are bad form and they can fix it?
 
they're probably not gonna change it anyways.
And I don't know all of them, but a lot of the exercises, specially big ones like squats and deadlifts need way more explaination than what they've got on exrx.
 
again it seems good for finding exercises, but there isn't a lot of explaination as to how to perform the lift. Check out the technique article sticky, read some of the articles. That's how much info is needed to do these lifts properly. You can't just see a video, you need some explaination (you need a vid too offcource)
 
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