Thanks for the nice words on the pics! It was a great welcome back to the ocean for sure. Unfortunately, our last trip wasn’t as successful. Lots of whales scattered around, but none spending too much time at the surface so we didn’t get many good looks. It was much better weather though.
I’m still doing well with my no (or should I say VERY limited) processed food plan. I did have that slice of lemon meringue pie and I also caved in and had some salt & vinegar chips last week. I just wanted something crunchy so badly and that’s what caught my eye. Aside from that, I’ve been on track AND that includes having my candy dish at work full again. It’s weird, eating clean like this has basically eliminated my cravings. I have no desire at all to sneak a piece of chocolate. I’m doing well. Very well.
Weight wise, I’m also doing well. I had to backtrack and here’s what my month of April looked like…
4/5 – 226.6lb … 4/11 – 223.2lb … 4/16 – 221.8lb … 4/28 (today) 218.8lb!!
So, the scale says I’ve lost almost 8lb this month. Not going by the scale I’m actually seeing changes. My double chin is shrinking big time. When I look down I can see the charm on my necklace now! If I suck in my stomach I can actually see straight down including my thighs (before I still had a gut that stuck out). My tightest pair of size 18 jeans are getting looser and looser. My shirts are fitting looser. It just feels great not only seeing the number on the scale getting lower and lower, but to see the changes physically too. I feel like I’m back in charge too which is amazing.
I’m hoping to get caught up on diaries tonight. I miss having the time to read everyone’s logs. If not tonight, this weekend for sure.