we take a **** at what she said because she dident give any reasons. She said they were bad. period. Alot of stuff is bad for you if you have a bad back. Walking is bad for you if you have a broken leg, that doesnt mean walking is bad for everyone.
I learned this in the weight room today. Perhaps you were unaware...
- Thread starter Danger_Dave
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we take a **** at what she said because she dident give any reasons. She said they were bad. period. Alot of stuff is bad for you if you have a bad back. Walking is bad for you if you have a broken leg, that doesnt mean walking is bad for everyone.
That's why trainers must be cautious of what they say. Maybe she meant that squats should be done carefully b/c of the potential for back strain if not done correctly, but that is a pretty different statement then saying "squats are bad".
she said squats make your legs hurt the next day, and she personally can't walk afterwards. So... yeah.
haha this thread is funny.
and i'v never heard of squatting and the next day, you can't even walk.
iv heard of pain when you walk but iv never heard of someone being bed ridden because they cant walk from squats. haha
and i'v never heard of squatting and the next day, you can't even walk.
iv heard of pain when you walk but iv never heard of someone being bed ridden because they cant walk from squats. haha
I said they can cause you to have a bad back. Just an example
AZN_Dave said:
Well now i know she's a retard.
wait like 4 weeks, so she forgets all about you.
then say the same thing again. when she responds with the same functionally retarded answer, let your eyes get real big, and then laugh your ****ing ass off at her right in front of the entire gym.
PT's like that need to be mocked into getting a better education, or ridiculed until they have no clients. God knows what else she's telling people....
then say the same thing again. when she responds with the same functionally retarded answer, let your eyes get real big, and then laugh your ****ing ass off at her right in front of the entire gym.
PT's like that need to be mocked into getting a better education, or ridiculed until they have no clients. God knows what else she's telling people....
I have done them to the point of not being able to walk. But, I wasn't bed ridden... I simply walked on my hands all day.
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Gym owners? Most of them are businessmen, looking to make a buck, with less exercise knowledge than the supposed trainers they hire!
A friend of mine just started doing squats and I asked him why he was only doing 1/4 squats. Answer: "the trainer told me anything lower is a waste". And no matter what he believes the trainer and will never believe me when I tell him different! One word from a supposed "professional" and the guy will work out incorrectly for the next 20 years. Very sad!
A friend of mine just started doing squats and I asked him why he was only doing 1/4 squats. Answer: "the trainer told me anything lower is a waste". And no matter what he believes the trainer and will never believe me when I tell him different! One word from a supposed "professional" and the guy will work out incorrectly for the next 20 years. Very sad!
Dammit, PB: I'm going to start negative repping you like a mother****er if you don't take that damned picture of your ass in white boxer briefs off of your avatar!
Tell him that I said that his trainer is wrong. In fact, tell him that I said that his trainer is a schmuck. I hate unqualified trainers...
Tell him to join the forum so we can ridicule his trainer in front of him. In fact, have the trainer join the forum.
Dammit, PB: I'm going to start negative repping you like a mother****er if you don't take that damned picture of your ass in white boxer briefs off of your avatar!
I completely back this movement.
They are only bad for you if you do them wrong. I don't know of any damage that has been done by doing squats correctly. I'm not defending squats though. I hate them personally.
May I ask why?
I hate the squat too. It kicks my ass, it makes me sweat like a pig, and when Im done I cant do the fricken jig. OH!The glory of working the body hard to pummel the body in responding gloriously. As with most things in life, the most difficult things usually are the ones that are best for ya.......Yes the squat SUCKS,,,,,,,,but I wouldnt have it any other way......I still do them, as its one of the best all around exercise one can do.......Squats rock and suck! Okay I will stop flappen like a duck now.
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Dammit, PB: I'm going to start negative repping you like a mother****er if you don't take that damned picture of your ass in white boxer briefs off of your avatar!
I completley agree. Remove that rediculous pic as your avatar.
Fourth'ed.
I laughed at this for quite some time.
Anyway, yes, this personal trainer seems to be made of some pretty epic phail.
AZN, what country are you from?
I was thinking, maybe there's some sort of a commission or association or watchdog group where you can report idiot trainers who don't know crap.
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ahhhh quit your b*tchin!
if you really want to neg rep me for being myself, i dont really care
im still contributing posatively to the forum(aside from seering your eyes from the bright white lol) and i have the right to my avatar so quit whining ;D
if you really want to neg rep me for being myself, i dont really care
im still contributing posatively to the forum(aside from seering your eyes from the bright white lol) and i have the right to my avatar so quit whining ;D
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