I learned this in the weight room today. Perhaps you were unaware...

Today, as I walked into my gym, to my terror I saw 6 people in the freeweight section. I was going to have to wait to use the weights.

BUT WAIT!

All of them were doing either bench, chest press, or curls.

My partner and I are the only ones that do squats.

After I cheerily (and by that I mean I was exhausted) left the gym, I signed out at the front desk and I told the lady there my joy at finding no one does squats.

This lady, a personal trainer, said squats were bad for you...

Yes folks, there you have it. Squats are bad for you.
 
YEP! Spanks DAT ASS, Kicks the endoctrine system into gear with the same sass, and when you rev up your biological releases, they can kiss your ass!

:)
 
did you punch her? god knows i would..:rolleyes:

It really annoys me when people who are suppose to know what they are doing go around saying stuff like that, with nothing backing it up, the ones who are supose to debunk myths are the ones spreading them. Im gonna go punch some random girl that looks like she isent doing squats now. :p
 
Yeah, I was speechless for a moment. I think I stopped breathing too. I was thinking. "hey... wait a minute... w...t...f?"

that's right

squats = for buff people
 
did you punch her? god knows i would..:rolleyes:

It really annoys me when people who are suppose to know what they are doing go around saying stuff like that, with nothing backing it up, the ones who are supose to debunk myths are the ones spreading them. Im gonna go punch some random girl that looks like she isent doing squats now. :p

Nah, I'm not violent, toward girls anyway.

LMAO dude, just like walk onto the street find a girl not doing squats and hit her "THAT'S WHAT YOU DESERVE!!!"
 
did you punch her? god knows i would..:rolleyes:

It really annoys me when people who are suppose to know what they are doing go around saying stuff like that, with nothing backing it up, the ones who are supose to debunk myths are the ones spreading them. Im gonna go punch some random girl that looks like she isent doing squats now. :p

ROTFL...........!!!

Lookie: when one messes with squats, Karky gets spunky and cocky and turns into rocky...........

Must be the squats turning on the testosterone release.........GEESH.......
SQUATS ROCK......but they may give one PIMPLES.....And not suppose to make one give another person face DIMPLES.......
LOL
 
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most personal trainers are complete retards. At the 24 hour fitness i go to, there are overweight trainers who bring chips into work. I have also overheard one of the trainers saying, " The bicep is a bone correct?" The Other trainer replies, "yup, think so." :/
 
most personal trainers are complete retards. At the 24 hour fitness i go to, there are overweight trainers who bring chips into work. I have also overheard one of the trainers saying, " The bicep is a bone correct?" The Other trainer replies, "yup, think so." :/

is that why your username is bone?
 
Today, as I walked into my gym, to my terror I saw 6 people in the freeweight section. I was going to have to wait to use the weights.

BUT WAIT!

All of them were doing either bench, chest press, or curls.

My partner and I are the only ones that do squats.

After I cheerily (and by that I mean I was exhausted) left the gym, I signed out at the front desk and I told the lady there my joy at finding no one does squats.

This lady, a personal trainer, said squats were bad for you...

Yes folks, there you have it. Squats are bad for you.

i only had to read a few responses to realise where this thread was going...

Did you ask the lady WHY squats are bad for you? Some people get back pain from squats (more likely if the wrong technique is used - obviously)...Before everyone takes a s hit on what she said consider that.
 
maybe he said that your biceps give him a boner:confused:

:yelrotflmao:Let's hope that not what he said.
 
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