Weight Training

Share training tips and ask questions about working out in the weight room.
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weightlifting/weight gain?
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13
Views
3K
theGOOCH
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F
Clean vs Snatch
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5
Views
17K
FunctionalTrain
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G
Frequency of deadlifts, bench press, squats
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9
Views
40K
davidjr74
D
A
shoulder lateral raise
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1
Views
2K
NBS 4life
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W
quick comments on routine?
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4
Views
2K
Warstein1
W
S
R8 my routine!
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5
Views
2K
shanks911
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N
What BF% do you go to before you cut?
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7
Views
1K
Chillen
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T
Westside For Skinny Bastards
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4
Views
9K
evolution
E
P
WOW squats are annoying me
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2
Views
3K
Proteinboy
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P
Squats
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6
Views
2K
PrISM
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T
  • Poll
Petition For A 'Chillen Advice Sticky'
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16
Views
4K
tribal1
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T
Im looking gain mass
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1
Views
1K
PrISM
P
E
Do i really need any extra Biceps work?
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8
Views
3K
tribal1
T
M
Tracking progress - How often ?
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2
Views
1K
LiveFromNY
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A
Supplementing weight training with pushups/situps?
Replies
5
Views
5K
Shinra
S
I
stretchmarks
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9
Views
3K
Lillian
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E
Guy complained about me at gym today
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8
Views
2K
Excder
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G
Nausea?
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3
Views
2K
Kraken
K
S
I know you guys are sick of the CRITIQUE MY ROUTINE, but............
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7
Views
1K
evolution
E
I
What are most barbells made of?
Replies
12
Views
40K
DEF
D
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