Miscellaneous

A Cup of Joe or No?

Let me provide some of the pros and cons of caffeine, or in this case coffee consumption, and then try and summar...
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Forget me not

Only someone who has suffered from memory loss can understand the frustration of not being able to remember the s...
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Colon Cleansing - Let Herbs Do The Cleaning

Colon is the last portion of the digestive system between the cecum and the rectum. Its main function is to extra...
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What Does Your Liver Do?

Digestion, detoxification and energy production are the three most important functions of the liver. All of these...
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How Can I Help My Memory?

Like all functions in the body, the brain also depends on cellular energy. Simply put, the more efficiently brain...
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5 Reasons to Take Fish Oil

Not all fat is unhealthy! Don't let the words "fatty acids" in omega 3 fatty acids fool you into thinking you mus...
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Is Your Prostate Keeping You Up at Night?

As men get older, they might find themselves making more frequent trips to the bathroom during the night. While t...
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Drink Your Vitamins!

Do you dread your morning routine? Along with breakfast and the morning news, you pop a number of vitamin pills-...
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Beta Prostate "Are You Prostate Proactive?"

If you are male and over 40, it's time to get proactive about prostate health. Men's health is a rising concern t...
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Heart Healthy Delicious Chocolate Tea!

When you're on a heart-healthy diet, there are a lot of foods that are not allowed in your diet. If you are like...
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Colon Cleanse Programs: Science-Based or Publicity Gimmicks?

Colon cleanse programs are all the rage. There are a number of conversations about colon cleansers between skepti...
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Beta Sitosterol – Rising Star in Prostate Health

It seems that any talk these days on prostate health quickly leads to beta sitosterol. What exactly is beta sitos...
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