BOSU Abdominal Stretch

BOSU Abs

BOSU Abdominal Stretch

Instructions

  1. Lay with your back evenly placed on the BOSU and stretch out through the arms and feet, remembering to breathe normally. If you experience any pain or discomfort, stop the stretch.

Fitness.com can not be held responsible for any injuries which may occur as a result of these exercises, advice or recipes displayed on this website. Do not undertake any exercise program, diet or treatment provided by the site without professional or qualified supervision.