Melon Duet

Fitness Expert

A different twist for a soup...Very low in calories and zero in fat!!


  • 1/2 medium cantaloupe (peeled, seeded, coarsely chopped)
  • 1 Tbl fresh lime juice, divided
  • 1/4 tsp fresh, grated ginger, divided
  • 1/4 medium honeydew (peeled, seeded, coarsely chopped)
  • 1 mint sprigs, optional


  1. In a blender, puree the cantaloupe with half of the lime juice and half of the ginger. Transfer to a bowl.
  2. Rinse out the blender. Puree the honeydew with the remaining lime juice and ginger.
  3. Simultaneously pour 1/2 cup of each melon mixture into opposite sides of a soup bowl.
  4. Garnish each serving with a mint sprig, if desired.

0 Reviews