Yoga at home

T

theapple

0
Hi,

I live in an apartment, the whole house has carpet except in Kitchen and restroom. So, I just wanted to know whether we could do yoga on the carpet with some bedsheet or a towel on it.
 
yoga can be done anywhere as long as you are not doing it on the bare floor
the carpet will do well enough

add a bedsheet or towel if you prefer it

the idea is to not expose the body to the cold floor which in someway isnt good
 
Carpets to me are a last-resort kinda thing. I like using the yoga mat on hard surface since I tend to slip on carpets especially when doing warrior I & II
and a yoga mat on carpet never stays in one place
 
yes i agree with lifes_a_beach

it is better to enroll for a class for a month or two before you start off at home
the basics are very important and the breathing and form is all the deal

you cant get that from a video
:)
 
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