X's Diary

X

xodondum

New member
Hello, I've been doing this for almost 2 years. Started at 180 lbs, which, for my (short) height, is considered obese. I'm down to 140lbs but need to lose 10-15 more p0unds to move into the "normal" BMI category. I just need somewhere to log my food/activities since another site I used is unreliable. I won't bore ya w/2 years worth of data, so here goes from Sept:

9-4 140.6 x2 salad w/ham, turkey, avacado; rice cakes, choc nuts
9-5 141.4/141 rice cakes, choc nuts; eggs, oatmeal w/apple, craisins, raisins, honey; steak; chic fila salad, fries
9-6 142.8 x2 pulled pork x2, chkn wings x4, salad, coleslaw, lemonade,
9-7 142.8 x2 peanuts, went 4 miles in 1 hour
9-8 142.8/142.4 peanuts, walnuts, plum, choc nuts; 2 slices turkey, 2 bacon, egg & spinach omlete, chckn wing
9-9 141.8/141.4 bacon, oatmeal w/apple, craisins, raisins, eggs;BK whopper, fries, lemonade 10k
9-10 141.4/141.2 2 hot dogs, whopper; potatoe chips, mexican eggs & rice, pizza; cookie, banana, crab stew w/crab legs; beef laab
9-11 145.2/145 banana; raspberries, mango, beef salad; peanuts, beef salad, eggs; 12000 steps, biked 2 hours, 22miles
9-12 142.2/142.6 *******************weigh in 142.2 fruit dish: watermelon, cantalope, honey dew, cookies x12; strawberry & coconut cake slices; bamboo & chkn, pork stir fry w/peppers, potato chips, 10k steps
9-13 144/144.2 banana, apple; biked 14 miles in 1 hour 9min, 10k
9-14 141.4/140.8 banana, apple; sausage, baby banana, peanuts; sampler: noodles & eggs, seeds; 2 hot dogs, egg 10k
9-15 140.8 x2 grapes, plum x3, baby banana x3, granola bar; Sonnys BBQ: rib, briscuit, pork, baked beans; biked 10miles in 40min; 10k
9-16 139.8/139.6 BBQ: rib, briscuit, baked beans, plum; cheese, cheese w/eggs, roast beef, plum; 10k, biked 6 miles in 1 hour trail
9-17 139.2/139.6 biked 20 miles; chkn salad, chkn leg; asian pear, 3/4 muffin, peanuts; steak, jalapenos, hashbrown casserole w/ham
9-18 140.4 x2 3/4 muffin; granola bar; omlete w/ham, peppers; greens & beef, mango; salad chckn, roast beef, muffin, granola bar 10k
9-19 141.4/141.2 **************weighed in 143.4********** fruit dish: melon, grapes, cookies x10; fruit dish & cookies; roast chkn, sausage, rice, 1/4 muffin, watermelon; 10k
9-20 142.4 x2 cookiex3, plum, banana; salad; rode 16 miles in 1.5 hrs; watermelon
9-21 140.4/140.6 plum, apple; salad, slice of roast beef; watermelon, musketdines; 15k
9-22 139.8 x2 mango, banana, apple; biked 15 miles in 1 hr, 11min
9-23 138.8 x2 turkey bacon, sausage, grits, eggs; bacon, sausage, grits, honey dew; eggs, grits; biked 13 miles in 1hr 12min, 10k
9-24 136.4 x2 biked 11.3miles in 1 hr 10min ; KFC 2 chckn, rice; choc nuts; mango, musketdines; zaxbys salad (2/3); 12k
9-25 137.6 x2 1/3 salad, 1/3 spicy noodles, eggs; mango; steak, potatoe, asparagus, cheese & tomatoe salad, jalapeno peppers; biked 16 miles in 1 hr, 20min, 10k
9-26 137.8, 138 ************wiegh in=139.3**********apple, grapes, plum; plum, mango; Dreamland BBQ: 2 ribs. pulled pork; biked 11miles in 54min, 10k
9-27 136.6/137 granola barsx2; rib, pulled pork, green stew, musketdines; whopper, small fries, asian pear; biked 19 miles in 1 hr 20min; tangerine
9-28 137.6 x2 latte, grapes, plum; Lobby Restaurant: fish, chkn, desert, salad; fried bananas, chkn wing; 14k
9-29 137.4, 137x2 pulled pork, fried bananas; 2 ribs, granola bar; eggs, sausage; biked 23 miles in 2 hours; 10k
9-30 135.4x2 latte, plum, yogurt & nuts; apple, asian pear; steak fajita and salad, rice, beans; biked 22miles in 2 hours, 12K; peanuts
10-1 135.8/135.4 choc nut bar, steak fajita and salad, rice, beans;peanuts; plum,l peanuts; biked 30miles in 2 hours; roast beef & cheese grilled sndwch; potatoe soup w/bacon, cheese, scallop
10-2 136.6 x2 mixed nuts, choc nuts, egg omlete; plum; noodle turkey soup; biked 14miles in 1hr 46min; chili, grapes, 11k
10-3 135.2/135 choc nuts; chilli w/cheese; egg omlete w/left ova fajita; Sams club: hot dog & drink, granola snack, roast chkn; biked 13miles in 1 hour; 17k
10-4 135.2 x2 ***********weign in, 137 even********** applex2, banana, granola bar (2); STEAK, rice, squash w/cheese; cheese, choc nuts 10k
10-5 136.6/136.4 applex2, asian pear;steak, soup; biked 11th led in 1 hour, 13k; roast beef, steak
10-6 135.2/134.8 key lime pie;applex2, Asian pear; roast beef, ham, key lime pie; rice wrap
10-7 134 x2, baby crossiant, key lime pie; oatmeal, eggs, bacon, apple; asian pear; steak, choc nuts, 1/4 danish, zaxbys salad 1/2; nuts
10-8 135.2/135.4 bacon eggs rice, choc bar; biked 20.5 miles in 2.5 hours; zaxbys: chkn fingers x4, fried chips, coleslaw; nuts; biked 16 miles in 1 hour 20min
10-9 135.6 x2 nuts, egg omlete w/peppers, ham; PIZZA, PIZZA, PIZZA!!! 10k; nuts
10-10 137.8/138 ham salad, ribs, mixed nuts; peanuts; 10k, salad, roast chckn, peanuts
10-11 138 x2 applex2, grape, banana; pork chop, salad w/ham, roast beef; biked 21 miles in 1 hour, 45min
 
Last edited:
Hey X and welcome to the diaries! Congratulations on having lost 40 pounds already, looks like you´re on the home stretch.
 
10-12 135.6 x2, nuts, keylime pie; yogurt & nuts, grapes, apple x2; banana; biked 20 miles in 1 hour 40min, 10k; pork chop, salad, steamed veggies, nuts
10-13 135/134.8 grapes, applex2, bananas; salad, nasty nasty sndwch meat, nuts, nuts, chic fila salad, 14k
10-14 134.4x2 nuts, bacon & eggs, choc bar; choc bar; biked 32 miles in 3 hours
10-15 133.4, 133.6 nuts, eggs, bacon; biked 13 miles; steak, grapes, crab soup; biked 15 miles; grapes, cookie
10-16 134.8 x2 steak, eggs, choc bar, nuts; church: wings, shrimp salad, boiled pork & greens, boiled beef, fruits:grapes, strawberries; biked 21 miles, 10k, grapes
10-17 135/135.2**************wiegh in=136.6**** grapes, applex2; banana, apple; 1.5 crossiants, small chkn salad, half cookie, pistachios, nuts, steak, crab soup, legs
10-18 136/136.2 nuts; banana, apple x2; 2 onion rings, 1 fry, 1/4 burger, turkey salad, pistachios; grapes, nuts
10-19 135.6/135.4 bananax2, apple; moes burrito, chips, salsa, cheese, gaucamole; biked 17 miles n 1 hr 30min; grapes, sausage & beef patty, pistachios
10-20 135.4 x2 1/2 crossiant, pistachios, cookiex2; eggs, bacon spicy noodles; salad, roast beef wrap; biked 17miles in 1 hr 30min; orange noodle broth, trail mix
10-21 137/137.2
 
10-21 137/137.2 chkn gyro wrap; zabys salad, nuts, small ice cream;nuts
10-22 135.6 x2 banana, bacon, eggs, nuts; church food: rice roll wrap, beef, bamboo chkn; cake; nuts, salad, ice cream sndwch; biked 29 miles; orange bamboo soup
10-22 135.6 x2 banana, bacon, eggs, spicy noodle, nuts; church food: rice roll wrap, beef, bamboo chkn; cake; nuts, salad, ice cream sndwch; biked 29 miles; orange bamboo soup
10-23 137.4 x2 bacon, eggs omlete; roast pork; biked 25 miles
10-24 135.2 x2 *******weigh in=136.5***orange bamboo soup, apple; bojangles fried chkn, biscuit, mashed potatoes; nuts 10k
10-25 137.8 x2 nuts; apple x2; beef&bamoboo, nuts, pork chilli; 10k
10-26 135/134.8 nuts; banana, nuts, salad; roast beef wrap x2; biked 18miles in 1 hour 30min; grapes, nuts
10-27 133.8/133.6 grapes, banana; salad; chkn thigh; biked 22 miles in 1 hr 30min, 10k; grapes, nuts
10-28 132.6/132.4 bananax2, grapes; wraps, ham, turkey, roast beef; pasta, biked 21miles, 10k; sausage, pistachios
10-29 133.4/133.6 pistachios, bacon eggs hashbrowns, banana; biked 50 miles; salad, pistachios, OJ, nuts, trailmix
10-30 133.8/134 eggs, steak, nuts; caramel apple, sour greens; biked 28 miles; pork & pepper, peanuts
10-31 133.4 x2 eggs, ham; 2 soft tacos, 1 burrito; soft taco, burrito, peanuts, trail mix; popcorn, candy. hot dog, 17k
11-1 136/136.2*********weigh in 135.6****** chocolate halloween candy x6;biked 16 miles in 1 hr 14min; roats chkn, hot sauce
11-2 133.6/133.8 chkn noodle soup, roast chkn, caramel apple; biked 6 milesin 45min; BK whopper, onion rings, peanuts; biked 30 miles in 2hr40min; 10k
11-3 132.2/132.4 peanuts, chkn noodle soup, eggs, sausage, peanuts; grapes, choc bars; biked 28 miles in 2 hr 30min; roast chkn, greens, chkn & potatoe curry;
11-4 133.8 x2 2 turkey dogs; 8k; grapes; steak, cheese patty; biked 30 miles in 2 hr 35min; grapes; 13k
11-5 131.8 x2 1.5 chic fila chckn biscuit;almond joy small, peanuts, trailmix; 10k, grapes, 2 turkey dogs, ham, cheese; roast chckn, cookie, peanuts; funions, ham, 1 rice wraps. grapes
11-6 135.6 x2 eggs, sausage, cookie, spicy noodles, almond joyx2; recess peanut butter cup; biked 28miles in 2 hr, 30min; choc bar, danish, ham, grapes; beef & bamboo, peanuts
11-7 136/135.6 ******weigh in 137***** applex2, banana;crossiant, garlic bread, danish, cookie, nuts; ham & beans; 14k
11-8 135.4/135.6 bananax2, applex2, choc; sausage, pizza, cheesebread, choc, ham, blackberry,
 
Hi X. I won't read everything that you have eaten, but if you want to share a little about yourself, I'm happy to hear about it. Cheers, Cate.
 
You must log in or register to reply here.
Back
Top