I am 6'1 and 160lbs.
I really want to workout and become slightly big. not really big though. i dont know how to start off
i have worked out once in a while.
I want to get rid of my small belly and man boobs. and also get bigger arms.
any help guys? i want this change in like 2 months.. is it possible?
btw i am a vegeterian. im scared to eat alot thinking my belly would grow bigger..
so any suggestiong on how to eat and a workout routine please? i want to focus on chest, abs arms and back.
I really want to workout and become slightly big. not really big though. i dont know how to start off
i have worked out once in a while.
I want to get rid of my small belly and man boobs. and also get bigger arms.
any help guys? i want this change in like 2 months.. is it possible?
btw i am a vegeterian. im scared to eat alot thinking my belly would grow bigger..
so any suggestiong on how to eat and a workout routine please? i want to focus on chest, abs arms and back.
