Wonderful Weightloss: Mia's Analog of Alliteration XD

Ugh... I just binged on candy, bringing my total to probably around 3000.... It feels like I wasted all my days of dieting ): I feel like SUCH an idiot >< I REALLY hope that I can control this in the future, because if not im never going to lose weight...
 
Mia,
You're going to have to do what you need to do - but I think it would be important to really define your goals and the plan to reach them.

Do you just want to lose weight to be thinner? Do you want to lose weight and be healthier in the long run? Binging on candy aside, you are upping your calories to include junk - which is different then upping your calories to include nutrition.

I really think if you were able to eat some higher quality food, you would be less inclined to binge and wouldn't be wasting calories on non nutritional foods.
 
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