Hi!!
I decided to start a diary on my story and my journey. I was weighing 160 lbs on Jan. 16 2012 as I am charting my weight now. I don't know what got into me but I realized enough was enough, I am determined to weigh 120 like I did a few years ago. That Monday I started watching what I was eating as I was contemplating on what kind of diet plan I could get on. By Thursday of that week (Jan. 19) I was on what they call the "21 day Challenge" at My Fit Foods (a place that offers healthy meals for pick up). Anyway so far since that dreadful day when I discovered I was 160 lbs (about 10 days ago).. I have lost 7 lbs!!! Yes.. I weighed in at 153.4 this morning. The first few days I was losing a lb. a day it seemed.. then the last 3 days I was 154 so I was not too happy... today 153!.. I'm soooo happy!!!.. My clothes feels really lose. In fact my sleeping shorts slipped down off me yesterday. lol
I hate running on a treadmill but I LOVE dancing. I joined the community YMCA and while I used to go once or twice a week for zumba.. since Ive been on the 21 day Challenge I am going everyday for some kind of workout. They have all sorts of classes. I have been working out 1 or 2 hours a day!!!.. It's crazy!.. I never thought I would have the energy or urge to want to do so. I just really want to lose all this weight that has had me feeling sluggish the past few years. I'm really excited and hope I dont give up...I'm hoping I make a lifestyle change this time and that it's not just a phase.
(So I wrote this is another blogger a few weeks ago).
I decided to start a diary on my story and my journey. I was weighing 160 lbs on Jan. 16 2012 as I am charting my weight now. I don't know what got into me but I realized enough was enough, I am determined to weigh 120 like I did a few years ago. That Monday I started watching what I was eating as I was contemplating on what kind of diet plan I could get on. By Thursday of that week (Jan. 19) I was on what they call the "21 day Challenge" at My Fit Foods (a place that offers healthy meals for pick up). Anyway so far since that dreadful day when I discovered I was 160 lbs (about 10 days ago).. I have lost 7 lbs!!! Yes.. I weighed in at 153.4 this morning. The first few days I was losing a lb. a day it seemed.. then the last 3 days I was 154 so I was not too happy... today 153!.. I'm soooo happy!!!.. My clothes feels really lose. In fact my sleeping shorts slipped down off me yesterday. lol
I hate running on a treadmill but I LOVE dancing. I joined the community YMCA and while I used to go once or twice a week for zumba.. since Ive been on the 21 day Challenge I am going everyday for some kind of workout. They have all sorts of classes. I have been working out 1 or 2 hours a day!!!.. It's crazy!.. I never thought I would have the energy or urge to want to do so. I just really want to lose all this weight that has had me feeling sluggish the past few years. I'm really excited and hope I dont give up...I'm hoping I make a lifestyle change this time and that it's not just a phase.
(So I wrote this is another blogger a few weeks ago).