Why is the left side so much bigger?

P

Phaturn

0
Hey all. I'm the new guy.......
I started working out a couple months ago. I'm not a huge guy. I'm 6'1 and weigh 210, I am 27 and have never REALLY worked out seroiusly.

So like I said, its been about 2 months since I started working out. I am really seeing alot of noticable results.
The most noticable is that my left side is gaining more muscle than the right. :confused: , My shoulders, Triceps etc, these are all noticably bigger.......whats the deal? I am right handed......I figured it'd be the other way around. Will the right catch up? Should I be doing something different?
I really appreciate the help.
 
To work on muscular imbalances like this you'll need to devote a very high portion of your training to single arm exercises (Dumbell bench, 1-arm row, dumbell bicep curls etc). When you train choose your weight and force both sides to do equal reps. Do not force more reps, or more weight, on the smaller side.

You're very right in your assumption that the right side should be stronger if you're right handed, no explanation there.
 
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