Who is this guy? Looks like an olympic lifter

Squat jerk. Darn thats sexy! It's not something everyone can do. I've only seen Chineese lifters do it. It's instead of the regular jerk. It's very hard!
Don't know his name though.
 
Karky is right. Squat Jerk. The Chinese use it and have great success with it. You need to have great shoulder flexibility.

There are not really any other national weightlifting teams that use this technique.

It is very cool. :cool:
 
I get shivers every time I see them do it. It's so darn good. You suspect them to drop into a split, but instead they squat down, and not just some sissy quarter squat either! It's one of the things I admire most about the chineese lifters.
 
Pyrros Dimas did the power jerk. He was never really a squat jerker. Late in his career he did experiment with it.
 
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