military press or neck press?
Hoss 1 May 5, 2005 #3 i like the barbell military press, i realize it puts stress on the shoulder, but i spend a lot of time working on every little muscle in their. all of the rotator cup muscles, and i ensure all the deltiods are even.
i like the barbell military press, i realize it puts stress on the shoulder, but i spend a lot of time working on every little muscle in their. all of the rotator cup muscles, and i ensure all the deltiods are even.
M metallicarocker 0 May 6, 2005 #4 evolution said: Neither-push presses or push jerks Click to expand... what r those?
