I'm putting together a workout schedule which has me working out six days a week, with Wednesday being my rest day. The problem is, I don't know how to split the groups. It's shoulders, chest, abs, biceps, triceps, ass, and legs. I want to split them up 4 & 3, and do 4 of them on Thursday, then the other 3 on Friday, and so on, until my rest day.
How should I split them up?
How should I split them up?