What's you favorite exercise for working your traps

A

Aetom

0
Just a little curious about your favorite exercise for those pesky traps.

I like to the the cleans, but I have a REALLY hard time keeping good form...I have a tendency to arc my back for momentum, so if there's any other good exercises for those, I'd like to know about them.

By the way, I have tried shrugs on machines, and I don't really like those.
 
Barbell shrugs for sure!! I just grab the weights grit my teeth and look up and squeeze your traps try to make them touch your ears
 
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