I'm leaving Monday for a 3 day vacation with some college friends. We're going to Kentucky Lake, staying at some cabins.
I'll be missing 2 of my 3 days at the gym. What are some things you would suggest doing since I won't have free weight?
I'm bringing 2 10 pound dumbells for flys. I was thinking about investing in some ankle weights. I will probably try to jog every night. And since we'll be on a lake, I'll obviously swim. Push ups, crunches. Just trying to think of things to keep my body in condition while I'm there.
I'll be missing 2 of my 3 days at the gym. What are some things you would suggest doing since I won't have free weight?
I'm bringing 2 10 pound dumbells for flys. I was thinking about investing in some ankle weights. I will probably try to jog every night. And since we'll be on a lake, I'll obviously swim. Push ups, crunches. Just trying to think of things to keep my body in condition while I'm there.