what the fudgesicles...?!

A

Azn_Drag0n

0
ok i pulled my spenius (rear neck muscle) today... doing BENCHPRESS!! wtf?!

It was my first set of the FIRST exercise too. I did stretches and all that stuff but i randomly felt my neck muslce crack on my last rep and it feels so SORE now!! WTF?!!? how does a exercise that exercises CHEST make me pull my NECK?! i had correct form and all that shizzle too i think this is gay. i'm gonna have trouble sleeping tonight
 
correct form would not lead to injury. Sometimes things are a little bit off and they make all the difference. How is that gay?
 
Zobox Fitness Shop

everyone please ignore the 'Last edited by mreik : Today at 6:03 AM. '
 
Last edited by a moderator:
nice spam... i love spam .
Im having spam spam spam spam spam baked beans spam egg sausage and spam spam spam.....
 
I do not like those green egg and spam sam i am. I will not eat spam in a house, i will not eat spam with a mouse...

seriously why would he be eating anything with a mouse though...little hinky if you ask me.
 
It's stange huh?
My brother pulled his testicle a year back on the bench. I don't understand at all how lifting something with your arms could injure...that
 
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