Ross Bailey
New member
View attachment 25557 View attachment 25555 Hi over the past couple months ive been working hard at the gym and ive lost around
20lbs and even after hearing so many people complimenting my weight loss im kind of confused, i dont personally see a big difference especially a 20lbs difference, im also wondering if i have lost weight is it time for me to bulk up and start defining my muscles more because at the moment ive purely been forcusing on daily runs with little weightlifting. Any response is appreciated
20lbs and even after hearing so many people complimenting my weight loss im kind of confused, i dont personally see a big difference especially a 20lbs difference, im also wondering if i have lost weight is it time for me to bulk up and start defining my muscles more because at the moment ive purely been forcusing on daily runs with little weightlifting. Any response is appreciated