What is your favorite exercise?

[chan]

o yahhh i googled it nd found out lol thx neways

 

[Karky]

hmm.. Deadlift.. or maybe Snatch..

 

[just_josh]

shoulder shrugs

 

[TrainerRay]

Favorite Exercise

With the weights I would have to go for something like the clean and press. For bodyweight I would have to say .

Crossfit.com has some great stuff too.

 

[Cynic]

Lower body: deadlifts
upper body: supinated bent over rows.

 

[neenaw]

For bodyweight I would have to say .

he makes that look so easy! and yeah i love crossfit!

i'm still thinking about what my fave exercise is.

 

[Proteinboy]

squats are the king : D

 

[James40]

^^ lol you said that 2 times already

 

[andy20]

pullups and benchpress

 

[xtonymarsx]

Incline DB Press...or BO BB Rows....

 

[css925]

Pullups and tricep extensions