What do you put on your Tuna?
- Thread starter PeterMan
- Start date
I used to order from this great health food place in NY called The Pump- they mixed their tuna with hummus which is what I do now, and it's delicious! I recommend the Tribe brand. You can use classic, or if you want even more flavor Roasted Garlic, or Red Pepper Flake. I don't know if you have had hummus much before, but it's low in carbs and calories and high in protein. It is basically mashed chickpeas w/ tahini sauce. Try it, I think you'll really like it.
Shark, swordfish, bottom feeders and other big predators have large amounts of mercury in them, and tuna is pretty bad, although I don't know if it's the worst.
ive been mixing it with garlic and creme fraiche lately.. great with pasta!
2 cans tuna (removed from water)
2 tbl spoons miracle whip
3 boiled eggs
this with a 8oz glass of milk, makes for a pretty high protein meal. id eat it everyday all day if i could!
Genius! I guess that'll be my dinner for tonight.
i eat it plain.
I know u got like a billion answers but I don't think anyone said this...
-Get a can or two of your fav tuna (in water)
-Drain out that agua! And put the tuna in a microwaveable bowl
-take some Parm cheese (a good handful, unless u have tiny hands then two good handfuls) and put it on top of the tuna
-nuke it in the microwave (on high) for 45 seconds
-stir it up then nuke it for like 37 more seconds
-and wala! A ballin bowl of tuna
Oh and if your craze u can put some hot sauce or something in it...no mayo though. No matter what ppl say that crap ain't good for u...even the "healthy ones" it doesn't help out the muscle building process
-Get a can or two of your fav tuna (in water)
-Drain out that agua! And put the tuna in a microwaveable bowl
-take some Parm cheese (a good handful, unless u have tiny hands then two good handfuls) and put it on top of the tuna
-nuke it in the microwave (on high) for 45 seconds
-stir it up then nuke it for like 37 more seconds
-and wala! A ballin bowl of tuna
Oh and if your craze u can put some hot sauce or something in it...no mayo though. No matter what ppl say that crap ain't good for u...even the "healthy ones" it doesn't help out the muscle building process
Mustard
I can’t believe nobody said mustard yet.
I can’t believe nobody said mustard yet.
I can't remember the last time I had tuna. Been so long.
I buy the low sodium albacore tuna, and mix it with low fat/low cal miracle whip or mayo. I'll take about 5 cans of it and mix it up in a bowl, and snack on tuna fish sandwiches between meals throughout the day. The bread I use it the Arnold Carb Counting Sugar-free Multi-Grain bread, which I can only find at one particular grocery store (Wegmans), and it costs almost $5 per loaf.
I keep a stack of BumbleBee Sensations Tuna Kits in my car at all times, so I can make sure I always snack healthy. They cost around $1.50 each.
I seldom eat the crackers that come with it. These tuna kits are the greatest things ever to make sure you eat healthy if and when you're on the go. I live in WNY state right now, and will soon be moving to Florida for a job, so I'll definitely be stocking up on these for the long road trip down there when the time comes!
The lemon pepper is the best and most nutritious out of all 3 flavors shown here...
Jason Salamone
I keep a stack of BumbleBee Sensations Tuna Kits in my car at all times, so I can make sure I always snack healthy. They cost around $1.50 each.
I seldom eat the crackers that come with it. These tuna kits are the greatest things ever to make sure you eat healthy if and when you're on the go. I live in WNY state right now, and will soon be moving to Florida for a job, so I'll definitely be stocking up on these for the long road trip down there when the time comes!
The lemon pepper is the best and most nutritious out of all 3 flavors shown here...
Jason Salamone
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