agreed. this may be my forum, so slightly biased, but i have never prescribed to any of that kind of garbage.
i believe in protein supplements and that's about it. the rest can be accomplished on your own .. if you can't do it on your own, then you will become dependent on products ... real waste of money.
I don’t look at it this way, P90x is a very detailed program and that is what a lot of people need, me one of them. It teaches you about nutrition and the nutrition is formatted to follow the workouts. There are three phases to the program. I can personally say that p90x works and I am the proof of that. I am not where I want to be put p90x has but me very close. I am on my 2nd round of the X. It's so much fun and the results happen fast.
However you are right that p90x is not for everyone it’s intense and it’s not easy at all, but if you follow the program it works and works darn well. Sure you can mix it up on your own and try and figure out what works for you. You might figure this out the first time or you might not. P90x works if you follow it that’s all there is to it.
Chris