Weight-Loss What Do 300-Calorie Meals Really Look Like?

[dreamtobethin]

Nice Article:

 

[busy91]

Thanks. But some of that is really common sense. But it is nice to see a pictorial.

 

[maleficent]

when i saw that blog entry on spark - my original thought was -it'd actually be nicer to see it with far fewer overly processed foods.. Lean Not Cuisine would never be a viable option for me...

 

[busy91]

Yeah I thought that too, too much processed food. With home made food, you probably would do even better.

 

[NoWallFlower]

I love that!

The pizza pix really is an eye opener ha?

 

[CardioJ]

Nice Article:

Do 300-Calorie Meals Really Look Like?

Very interesting, thanks for posting! Amazing what you think is healthy at restuarants is really not.