There are three basic body types. Which one would you say you are?
An ectomorph? - characterized by a light body build with slight muscular development. Hard gainer in terms of muscle and fat; tends to stay lean.
An endomorph? - having a heavy rounded body build often with a marked tendency to become fat. Somewhat easy gainer, but is often obscured by a layer of fat. Hard to lose fat.
A mesomorph? - having a husky muscular body. Easy gainer and can easily lose fat.
Or unsure?
An ectomorph? - characterized by a light body build with slight muscular development. Hard gainer in terms of muscle and fat; tends to stay lean.
An endomorph? - having a heavy rounded body build often with a marked tendency to become fat. Somewhat easy gainer, but is often obscured by a layer of fat. Hard to lose fat.
A mesomorph? - having a husky muscular body. Easy gainer and can easily lose fat.
Or unsure?
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