Ok, us old women folks get invites to go to these "well woman visits" at the military hospital at the age of 40. I have put mine off for 2 years...
yeah, I know bad me, but I hate the military hospital and most of the staff in the adult clinic.
Now I know why I didn't go.....
My DH said I *really* needed to go this time and I did. Bad me. I was told I have a herniated BELLYBUTTON and CAN'T do any exercises that will put pressure or strain it.

I'm soooo depressed.....How am I suppose to be "Buff by Vacation" if I can't do any weights?????:bncry::bncry::bncry:
They say I will have to have surgery to fix it, and I said it will have to wait till after my vacation because I'm going in the water damn it!
I hate doctors.....they ruin everything.......:bncry::bncry::bncry::bncry:
yeah, I know bad me, but I hate the military hospital and most of the staff in the adult clinic.
Now I know why I didn't go.....
My DH said I *really* needed to go this time and I did. Bad me. I was told I have a herniated BELLYBUTTON and CAN'T do any exercises that will put pressure or strain it.
I'm soooo depressed.....How am I suppose to be "Buff by Vacation" if I can't do any weights?????:bncry::bncry::bncry:
They say I will have to have surgery to fix it, and I said it will have to wait till after my vacation because I'm going in the water damn it!
I hate doctors.....they ruin everything.......:bncry::bncry::bncry::bncry:
