Weight Loss Progress ( In between )

H

helium1

New member

I've just started my weight loss program 4 days ago. It was after i experiences terrible legs pain and tiredness all over my body. I went to see a doctor only to find out all of these suffering cause by only one thing, OBESITY.

I am ready to give up my lazy lifestyle. I want to get back in shape and healthy life. My doctor prescribe me Duromine 30mg for three months to kick start my diet and advices me to do some work out or swimming for at least 5 hours a week.

Duromine really works for me. I don't experience any side effect accept for mild headache and thirst. In just 4 days, i've lost 2.5kgs.

Below is the details of myself. I hope you guys giving me support and advice.

Thank you!



Summary of myself.

Name: Jess
Age: 30 years old
Height: 152cm
Prescription: Duromine 30mg
--------------------------------------------------------

Current Weight April 15 2009 :: 75.0Kgs
BMI:: 34 ( type 2 obese)
Ideal weight: 45 Kg
Need to loss : 30 kg


1 tablet every morning at 5 am.
I am on 1200 Calories diet.
I am taking herbalife shake for lunch meal replacement.
I eat fruits and wholemeal breads.

and so far, i don't have any problem sticking to this rules.




Weight progress on 22 April: 73.00
Current Weight on 25 April : 71.5kg

totall loss so far :: 3.5 kgs ( in 1 week 2 days )
To go: 29.5 Kgs









I would keep you all update once a week.

Wish me Goodluck.!!

 
Last edited:
Wow.. we have the same weight goal... and around the same height.
Good luck on your weight loss journey.

Wow.. 2.5 kg in 4 days! Great job! Keep up tha good work!
 
LipoSuction Guide

I have been performing weight wise from week to week. I officially began my weight loss journey on May 28th, 2007 weighing 348 lbs.

Here are some of my starting stats as of August 27th, 2007:

Height: 6? 1?, Weight: 340 lb, Waist: 52?, Thighs: 31?, Bodyfat: 26.5%, Calves: 19?, Chest: 52.2?, Forearms: 14.5?, Arms: 20?, Shoulders: 57?, Hips: 55?, Neck: 17.5?
 
hi all,
According to me if want to loose weight then you have to do exercise regularly, follow stick diet plan for only six month by this you will able to loose as many as weight you want loose.

Best of luck....
 
=D good luck with your weight loss.. haha it's scary when I saw the 45 kg goal but then I saw the height and breathed out. lol
Keep us posted !!
 
Last edited:
good luck on your weight loss journey :)

you look really pretty in your picture. i absolutely LOVE that skirt!
 
I say best of luck to you.Here,you can specified the information of the loose weight.But here I would like to know the perfect information about the tablet you used here and this is a great effect on your body I can see.You looking also beautiful in this picture but when your weight is reduce then your body will perfect.
 
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