Weigh Yourself Everyday (or frequently) Club

Kaitie said:
166 and highly annoyed. I'm telling you---how can you do the right things and still not make progress. Grr.
Click to expand...

Yes, I've done the right things also and still not making any progress. I was told to a longer cardio work out and do more of a variety of things, like taking a variety of exercise classes instead of only using machines and free weights.
 
20.12.2010 88,8 kg
21.12.2010 88,7 kg
22.12.2010 89,0 kg
23.12.2010 88,5 kg
24.12.2010 88,8 kg
25.12.2010 90,5 kg
26.12.2010 90,9 kg :sifone:
27.12.2010 89,9 kg
 
12/6 162.36 (-0.88) weekly weigh in (-4.84lbs)
12/7 161.04 (-1.32)
12/8 159.72 (-1.32)
12/9 160.16 (+0.44)
12/10 158.84 (-1.32)
12/11 159.28 (+0.44)
12/12 158.84 (-0.44)
12/13 159.72 (+0.88) weekly weigh in (-2.64lbs)
12/14 158.4 (-1.32)
12/15 159.28 (+0.88)
12/16 158.4 (-0.88)
12/17 158.4 (-0)
12/18 157.08 (-1.32)
12/19 154.44 (-2.64)
12/20 155.76 (+1.32) weekly weigh in (-3.96lbs)
12/21 154.88 (-0.88)
12/22 153.56 (-1.32)
12/23 154.44 (+0.88)
12/24 153.56 (-0.88)
12/25 151.8 (-1.76)
12/26 150.92 (-0.88)
12/27 152.24 (+1.32) weekly weigh in (-3.52lbs)
12/28 153.56 (+1.32) :banghead: Major cheat nights last 2 nights and no exercise. Never mind... Have rest of week to get back on track...
 
well i`ve lost 10lbs so far but i`m gona try putting my weight down everyday to see how much i`m progressing. I`m just looking to lose as much as posable, while i`m enjoying doing it:sifone:.

22/11/10 16.0 stone
24/11/10 16.1
25/11/10 15.13
26/11/10 15.12
28/11/10 15.11
1/12/10 16.00
2/12/10 15.12
3/12/10 15.11
5/12/10 15.11.3/4 44inces around middle
6/12/10 15.11.1/4
7/12/10 15.10.1/4 1 stone lost woohooo
8/12/10 15. 9.1/2
9/12/10 15.9
10/12/10 15.8.1/4
11/12/10 15.10
12/12/10 15.9. 1/2
13/12/10 15.9.3/4
14/12/10 15.7.3/4
15/12/10 15.6.3/4 (weekly weigh in -2 3/4
16/12/10 15.6.3/4 oh no burger and 5 cans of beer
17/12/10 15.6.1/2
18/12/10 15.7
20/12/10 15.6.1/2
21/12/10 15.5.1/2
22/12/10 15.5.1/2 (monthly weigh in -9lbs)
23/12/10 15.6.1/2
26/12/10 15.10.1/2 wasnt worth it
27/12/10 15.8.1/2
28/12/10 15.6
 
12/6 162.36 (-0.88) weekly weigh in (-4.84lbs)
12/7 161.04 (-1.32)
12/8 159.72 (-1.32)
12/9 160.16 (+0.44)
12/10 158.84 (-1.32)
12/11 159.28 (+0.44)
12/12 158.84 (-0.44)
12/13 159.72 (+0.88) weekly weigh in (-2.64lbs)
12/14 158.4 (-1.32)
12/15 159.28 (+0.88)
12/16 158.4 (-0.88)
12/17 158.4 (-0)
12/18 157.08 (-1.32)
12/19 154.44 (-2.64)
12/20 155.76 (+1.32) weekly weigh in (-3.96lbs)
12/21 154.88 (-0.88)
12/22 153.56 (-1.32)
12/23 154.44 (+0.88)
12/24 153.56 (-0.88)
12/25 151.8 (-1.76)
12/26 150.92 (-0.88)
12/27 152.24 (+1.32) weekly weigh in (-3.52lbs)
12/28 153.56 (+1.32)
12/29 152.24 (-1.32)
 
well i`ve lost 10lbs so far but i`m gona try putting my weight down everyday to see how much i`m progressing. I`m just looking to lose as much as posable, while i`m enjoying doing it:sifone:.

22/11/10 16.0 stone
24/11/10 16.1
25/11/10 15.13
26/11/10 15.12
28/11/10 15.11
1/12/10 16.00
2/12/10 15.12
3/12/10 15.11
5/12/10 15.11.3/4 44inces around middle
6/12/10 15.11.1/4
7/12/10 15.10.1/4 1 stone lost woohooo
8/12/10 15. 9.1/2
9/12/10 15.9
10/12/10 15.8.1/4
11/12/10 15.10
12/12/10 15.9. 1/2
13/12/10 15.9.3/4
14/12/10 15.7.3/4
15/12/10 15.6.3/4 (weekly weigh in -2 3/4
16/12/10 15.6.3/4 oh no burger and 5 cans of beer
17/12/10 15.6.1/2
18/12/10 15.7
20/12/10 15.6.1/2
21/12/10 15.5.1/2
22/12/10 15.5.1/2 (monthly weigh in -9lbs)
23/12/10 15.6.1/2
26/12/10 15.10.1/2 wasnt worth it
27/12/10 15.8.1/2
28/12/10 15.6
29/12/10 15.4.1/4
 
12/6 162.36 (-0.88) weekly weigh in (-4.84lbs)
12/7 161.04 (-1.32)
12/8 159.72 (-1.32)
12/9 160.16 (+0.44)
12/10 158.84 (-1.32)
12/11 159.28 (+0.44)
12/12 158.84 (-0.44)
12/13 159.72 (+0.88) weekly weigh in (-2.64lbs)
12/14 158.4 (-1.32)
12/15 159.28 (+0.88)
12/16 158.4 (-0.88)
12/17 158.4 (-0)
12/18 157.08 (-1.32)
12/19 154.44 (-2.64)
12/20 155.76 (+1.32) weekly weigh in (-3.96lbs)
12/21 154.88 (-0.88)
12/22 153.56 (-1.32)
12/23 154.44 (+0.88)
12/24 153.56 (-0.88)
12/25 151.8 (-1.76)
12/26 150.92 (-0.88)
12/27 152.24 (+1.32) weekly weigh in (-3.52lbs)
12/28 153.56 (+1.32)
12/29 152.24 (-1.32)
12/30 153.12 (+0.88)
 
well i`ve lost 10lbs so far but i`m gona try putting my weight down everyday to see how much i`m progressing. I`m just looking to lose as much as posable, while i`m enjoying doing it:sifone:.

22/11/10 16.0 stone
24/11/10 16.1
25/11/10 15.13
26/11/10 15.12
28/11/10 15.11
1/12/10 16.00
2/12/10 15.12
3/12/10 15.11
5/12/10 15.11.3/4 44inces around middle
6/12/10 15.11.1/4
7/12/10 15.10.1/4 1 stone lost woohooo
8/12/10 15. 9.1/2
9/12/10 15.9
10/12/10 15.8.1/4
11/12/10 15.10
12/12/10 15.9. 1/2
13/12/10 15.9.3/4
14/12/10 15.7.3/4
15/12/10 15.6.3/4 (weekly weigh in -2 3/4
16/12/10 15.6.3/4 oh no burger and 5 cans of beer
17/12/10 15.6.1/2
18/12/10 15.7
20/12/10 15.6.1/2
21/12/10 15.5.1/2
22/12/10 15.5.1/2 (monthly weigh in -9lbs)
23/12/10 15.6.1/2
26/12/10 15.10.1/2 wasnt worth it
27/12/10 15.8.1/2
28/12/10 15.6
29/12/10 15.4.1/4
30/12/10 15.5.1/2
 
12/6 162.36 (-0.88) weekly weigh in (-4.84lbs)
12/7 161.04 (-1.32)
12/8 159.72 (-1.32)
12/9 160.16 (+0.44)
12/10 158.84 (-1.32)
12/11 159.28 (+0.44)
12/12 158.84 (-0.44)
12/13 159.72 (+0.88) weekly weigh in (-2.64lbs)
12/14 158.4 (-1.32)
12/15 159.28 (+0.88)
12/16 158.4 (-0.88)
12/17 158.4 (-0)
12/18 157.08 (-1.32)
12/19 154.44 (-2.64)
12/20 155.76 (+1.32) weekly weigh in (-3.96lbs)
12/21 154.88 (-0.88)
12/22 153.56 (-1.32)
12/23 154.44 (+0.88)
12/24 153.56 (-0.88)
12/25 151.8 (-1.76)
12/26 150.92 (-0.88)
12/27 152.24 (+1.32) weekly weigh in (-3.52lbs)
12/28 153.56 (+1.32)
12/29 152.24 (-1.32)
12/30 153.12 (+0.88)
12/31 151.8 (-1.32)
 
12/6 162.36 (-0.88) weekly weigh in (-4.84lbs)
12/7 161.04 (-1.32)
12/8 159.72 (-1.32)
12/9 160.16 (+0.44)
12/10 158.84 (-1.32)
12/11 159.28 (+0.44)
12/12 158.84 (-0.44)
12/13 159.72 (+0.88) weekly weigh in (-2.64lbs)
12/14 158.4 (-1.32)
12/15 159.28 (+0.88)
12/16 158.4 (-0.88)
12/17 158.4 (-0)
12/18 157.08 (-1.32)
12/19 154.44 (-2.64)
12/20 155.76 (+1.32) weekly weigh in (-3.96lbs)
12/21 154.88 (-0.88)
12/22 153.56 (-1.32)
12/23 154.44 (+0.88)
12/24 153.56 (-0.88)
12/25 151.8 (-1.76)
12/26 150.92 (-0.88)
12/27 152.24 (+1.32) weekly weigh in (-3.52lbs)
12/28 153.56 (+1.32)
12/29 152.24 (-1.32)
12/30 153.12 (+0.88)
12/31 151.8 (-1.32)
1/1 151.36 (-0.44)
 
kakutzi said:
12/6 162.36 (-0.88) weekly weigh in (-4.84lbs)
12/7 161.04 (-1.32)
12/8 159.72 (-1.32)
12/9 160.16 (+0.44)
12/10 158.84 (-1.32)
12/11 159.28 (+0.44)
12/12 158.84 (-0.44)
12/13 159.72 (+0.88) weekly weigh in (-2.64lbs)
12/14 158.4 (-1.32)
12/15 159.28 (+0.88)
12/16 158.4 (-0.88)
12/17 158.4 (-0)
12/18 157.08 (-1.32)
12/19 154.44 (-2.64)
12/20 155.76 (+1.32) weekly weigh in (-3.96lbs)
12/21 154.88 (-0.88)
12/22 153.56 (-1.32)
12/23 154.44 (+0.88)
12/24 153.56 (-0.88)
12/25 151.8 (-1.76)
12/26 150.92 (-0.88)
12/27 152.24 (+1.32) weekly weigh in (-3.52lbs)
12/28 153.56 (+1.32)
12/29 152.24 (-1.32)
12/30 153.12 (+0.88)
12/31 151.8 (-1.32)
1/1 151.36 (-0.44)
Click to expand...

Very impressive numbers!! Keep it up and you hit your target in no time!:driving:
 
12/6 162.36 (-0.88) weekly weigh in (-4.84lbs)
12/7 161.04 (-1.32)
12/8 159.72 (-1.32)
12/9 160.16 (+0.44)
12/10 158.84 (-1.32)
12/11 159.28 (+0.44)
12/12 158.84 (-0.44)
12/13 159.72 (+0.88) weekly weigh in (-2.64lbs)
12/14 158.4 (-1.32)
12/15 159.28 (+0.88)
12/16 158.4 (-0.88)
12/17 158.4 (-0)
12/18 157.08 (-1.32)
12/19 154.44 (-2.64)
12/20 155.76 (+1.32) weekly weigh in (-3.96lbs)
12/21 154.88 (-0.88)
12/22 153.56 (-1.32)
12/23 154.44 (+0.88)
12/24 153.56 (-0.88)
12/25 151.8 (-1.76)
12/26 150.92 (-0.88)
12/27 152.24 (+1.32) weekly weigh in (-3.52lbs)
12/28 153.56 (+1.32)
12/29 152.24 (-1.32)
12/30 153.12 (+0.88)
12/31 151.8 (-1.32)
1/1 151.36 (-0.44)
1/2 150.48 (-0.88)
 
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