Weigh Yourself Everyday (or frequently) Club

Tue 1st Jan- 160 lbs
Wed 2nd Jan- 162 lbs
Thur 3rd Jan- 157.5 lbs
Fri 4th Jan- 158.5 lbs
Sat 5th Jan- 158.5 lbs
Sun 6th Jan- 158 lbs
Mon 7th Jan- 159 lbs
Tue 8th Jan- 157 lbs

I'm off to weigh in today *cross your fingers for me, please!*
 
Thank you! I'm gonna need it :p I was hoping to have lost a little more by now......but, what can ya do? It's better than no loss so I'm still happy with that.
 
Congratulations Chip

Good luck at the gym competition Joey

Recent weights:

26/12/2007 12st4.0 i.e. 172.0 pounds
27/12/2007 12st2.8 i.e. 170.8 pounds
28/12/2007 12st1.2 i.e. 169.2 pounds first day in the 160s
29/12/2007 12st1.6 i.e. 169.6 pounds
30/12/2007 12st0.4 i.e. 168.4 pounds first day with BMI under 30 "OVERWEIGHT NOT OBESE"
31/12/2007 12st0.2 i.e. 168.2 pounds
01/01/2008 12st0.4 i.e. 168.4 pounds
02/01/2008 12st0.6 i.e. 168.6 pounds
03/01/2008 12st0.8 i.e. 168.8 pounds
04/01/2008 12st0.6 i.e. 168.6 pounds
05/01/2008 12st1.2 i.e. 169.2 pounds --- spicy chicken pasta - not good
06/01/2008 12st1.0 i.e. 169.0 pounds --- retaining water
07/01/2008 12st1.6 i.e. 169.6 pounds --- retaining water
08/01/2008 12st1.0 i.e. 169.0 pounds --- retaining water

Margaret
 
month 2 - new start:

27 dec 07 - 162
28 dec 07 - 161.5(-0.5)
29 de 07 - 161(-0.5)
30 dec 07 - 161.5(+0.5)
31 dec 07 - 161(-0.5)
1 jan 08 - 162 (+1)
2 jan 08 - 161 (-1)
3 jan 08 - 160 (-1)
4 jan 08 - 161 (+1)
5 jan 08 - 161
6 jan 08 - ?
7 jan 08 - 160.5 (-0.5)
8 jan 08 - 161.5 (+1)

total lost = 0.5
 
Dec 30, 2007--258.2
Dec 31, 2007--?-- Didn't weigh myself this day
Jan 1, 2008--255.4 (-2.8lbs)
Jan 2, 2008--252.5 (-2.9lbs)
Jan 3, 2008--250.8 (-1.7lbs)
Jan 4, 2008--250.0 (-0.8lbs)
Jan 5, 2008--251.9 (+1.9lbs)
Jan 6, 2008--250.7 (-1.2lbs)
Jan 7, 2008--?--Didn't weight myslef
Jan 8, 2008--253.2 (+2.5lbs)---:banghead: :banghead:

NOT doing sooo good! I have been sick and been dealing with alot of personal issues!! I WILL be back on track starting tomorrow!!!
 
makingchanges71 said:
Dec 30, 2007--258.2
Jan 8, 2008--253.2

NOT doing sooo good!
Click to expand...

The heck you aren't. I see a 5 pound loss in 9 days - that's something you should be very proud of!

One of the perils of weighing yourself every day is that most people's weights go up and down, even if they haven't actually gained or lost any fat or muscle. Don't let the ups get you down - just keep your eating and exercise on track, and the scale will eventually follow.
 
allyphoe said:
Remind me again what you're weighing in for? A challenge of some sort (at work maybe), but I can't figure out what? :)
Click to expand...

It was for 'The Biggest Loser' comp at the military gym I workout at.

I weighed in and I will find out Friday if I won or not :)
 
makingchanges71

Phoebe is right - you are doing great. Everyone's weight wiggles if you weigh every day. My weight is up even though I am fully consistent with my food and exercise. I have walked over 80 miles this year - yet my weight has been drifting up since my low weight on 31/12. This is just the way that it goes. Weight of food, toilet habits, water retention (due to such things as periods, saltiness / spiciness of food) all play a part in addition to the basic diet and exercise which influences fat and muscle creation.

Feel good about your achievements.
 
Week One Weigh In

WOW, Thanks guys!!!

01/01/08-----310.00 Lbs.---Start Weight

01/02/08-----307.00 Lbs.------- 3.00 Lbs.

01/03/08-----304.00 Lbs.------- 6.00 Lbs.

01/04/08-----302.50 Lbs.------- 7.50 Lbs.

01/05/08-----301.25 Lbs.------- 8.75 Lbs.

01/06/08-----300.00 Lbs.------- 10.00 Lbs.

01/07/08-----299.50 Lbs.------- 10.50 Lbs.
01/08/08-----297.00 Lbs.------- 13.00 Lbs. :smash::Angel_anim:

Only 51 weeks to go.



Chip
 
Although i can resist eating i feel more tired with the diet and the good results are very difficult. Should i take any vitamins for feeling better? I am feeling tired to work and without energy.:angelsad2:

9 Ian: 136,6lb

Goal weight: 123lb
 
mindovermatter - great start!

ABY - try to choose food which forms a balanced diet which is full of all sorts of different nutrients. Eating healthily is so much more than not eating enough or just focusing on the calorie total. Having said that - despite doing this I tend to take a multivitamin just to make sure that I do not miss out on anything important.

Recent weights:

27/12/2007 12st2.8 i.e. 170.8 pounds
28/12/2007 12st1.2 i.e. 169.2 pounds first day in the 160s
29/12/2007 12st1.6 i.e. 169.6 pounds
30/12/2007 12st0.4 i.e. 168.4 pounds first day with BMI under 30 "OVERWEIGHT NOT OBESE"
31/12/2007 12st0.2 i.e. 168.2 pounds
01/01/2008 12st0.4 i.e. 168.4 pounds
02/01/2008 12st0.6 i.e. 168.6 pounds
03/01/2008 12st0.8 i.e. 168.8 pounds
04/01/2008 12st0.6 i.e. 168.6 pounds
05/01/2008 12st1.2 i.e. 169.2 pounds --- spicy chicken pasta - not good
06/01/2008 12st1.0 i.e. 169.0 pounds --- retaining water
07/01/2008 12st1.6 i.e. 169.6 pounds --- retaining water
08/01/2008 12st1.0 i.e. 169.0 pounds --- retaining water
09/01/2008 12st0.4 i.e. 168.4 pounds

Margaret
 
1/2 199
1/3 198
1/4 201
1/5 200
1/6 198
1/7 198
1/8 198

I did it I did it I did it, finally under 200 pounds. :nopity: I am so excited. It felt like such an impossible goal and now that I've reached that goal I know that I am so much closer to my 155 goal and I feel like I can do it in fact I know I can do it and I feel so much better and look so much better.
 
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