Weigh Yourself Everyday Club

Hey Tom, hope you are feeling better. Hot and humid would be welcome here right now, we've had mixed snow and rain.


5/31 - 166

May is ending with a nice surprise.

I can't imagine snow at this point. Summer has definitely settled in here. Good going for your month! Looked really successful to me. I wish I had your motivation.
 
I can't imagine snow at this point. Summer has definitely settled in here. Good going for your month! Looked really successful to me. I wish I had your motivation.
Motivation is a funny thing, wish I could better pass it along. I sure spent a lot of years completely without it, and still struggle with it. All I can say is keep trying Tom, you are doing the right thing. Here is a picture of some relatives taken yesterday. Higher elevation than our house or the hot springs. They are visiting from Florida, first time the kids had seen snow, and on the last day of May.
IMG_6473.jpg

Feb 2022 - Saw a peak of 188; started recording weight daily on the 22nd at 184, dropped to 181 by the end of month.
March 2022 - Started at 181 ended at 176, a bit of a roller coaster, but down 5 lbs, not a bad thing!
April 2022 - Started and ended at 175, despite staying on track pretty well for the month. Could have been worse.
May 2022 - Started at 175 and dropped to 166, kinda made up for no loss in April. Probably won't try to go below the 160s.

6/1 - 166
 
Motivation is a funny thing, wish I could better pass it along. I sure spent a lot of years completely without it, and still struggle with it. All I can say is keep trying Tom, you are doing the right thing. Here is a picture of some relatives taken yesterday. Higher elevation than our house or the hot springs. They are visiting from Florida, first time the kids had seen snow, and on the last day of May.
View attachment 52257

Feb 2022 - Saw a peak of 188; started recording weight daily on the 22nd at 184, dropped to 181 by the end of month.
March 2022 - Started at 181 ended at 176, a bit of a roller coaster, but down 5 lbs, not a bad thing!
April 2022 - Started and ended at 175, despite staying on track pretty well for the month. Could have been worse.
May 2022 - Started at 175 and dropped to 166, kinda made up for no loss in April. Probably won't try to go below the 160s.

6/1 - 166

very nice! I love snow or use to anyway. I've always loved snow until winter before last. Our electricity was out for 4 days and water was out for 2 weeks. In this house it is always really cold, so I don't like the snow as much any more. Still...
 
Feb 2022 - Saw a peak of 188; started recording weight daily on the 22nd at 184, dropped to 181 by the end of month.
March 2022 - Started at 181 ended at 176, a bit of a roller coaster, but down 5 lbs, not a bad thing!
April 2022 - Started and ended at 175, despite staying on track pretty well for the month. Could have been worse.
May 2022 - Started at 175 and dropped to 166, kinda made up for no loss in April. Probably won't try to go below the 160s.

6/1 - 166
9/2 - 165
 
Tom's back into the 250s!

Feb 2022 - Saw a peak of 188; started recording weight daily on the 22nd at 184, dropped to 181 by the end of month.
March 2022 - Started at 181 ended at 176, a bit of a roller coaster, but down 5 lbs, not a bad thing!
April 2022 - Started and ended at 175, despite staying on track pretty well for the month. Could have been worse.
May 2022 - Started at 175 and dropped to 166, kinda made up for no loss in April. Probably won't try to go below the 160s.

6/1 - 166
6/2 - 165
6/3 - 168

Bounce up, but still ok.
 
Good move Tom!

Feb 2022 - Saw a peak of 188; started recording weight daily on the 22nd at 184, dropped to 181 by the end of month.
March 2022 - Started at 181 ended at 176, a bit of a roller coaster, but down 5 lbs, not a bad thing!
April 2022 - Started and ended at 175, despite staying on track pretty well for the month. Could have been worse.
May 2022 - Started at 175 and dropped to 166, kinda made up for no loss in April. Probably won't try to go below the 160s.

6/1 - 166
6/2 - 165
6/3 - 168
6/4 - 167
 
Tom's headed in the right direction!

Feb 2022 - Saw a peak of 188; started recording weight daily on the 22nd at 184, dropped to 181 by the end of month.
March 2022 - Started at 181 ended at 176, a bit of a roller coaster, but down 5 lbs, not a bad thing!
April 2022 - Started and ended at 175, despite staying on track pretty well for the month. Could have been worse.
May 2022 - Started at 175 and dropped to 166, kinda made up for no loss in April. Probably won't try to go below the 160s.

6/1 - 166
6/2 - 165
6/3 - 168
6/4 - 167
6/5 - 166
 
Week 05/29 (260.6) - 06/05 (256.3) Total: -4.3

06/01/2022 - 260.6
06/02/2022 - 259.8
06/03/2022 - 258.8
06/04/2022 - 256.3
06/05/2022 - 256.3

Up down and all around this week with stress. -4.3 for the week. I'll take it. I just got to keep the course. "Stay Calm and Carry On" or "Keep the Chin up Straight and Lose the Weight".
 
-4.3 for the week. I'll take it.
Good for you!
I just got to keep the course. "Stay Calm and Carry On" or "Keep the Chin up Straight and Lose the Weight".
Yep, that is what works.

Feb 2022 - Saw a peak of 188; started recording weight daily on the 22nd at 184, dropped to 181 by the end of month.
March 2022 - Started at 181 ended at 176, a bit of a roller coaster, but down 5 lbs, not a bad thing!
April 2022 - Started and ended at 175, despite staying on track pretty well for the month. Could have been worse.
May 2022 - Started at 175 and dropped to 166, kinda made up for no loss in April. Probably won't try to go below the 160s.

6/1 - 166
6/2 - 165
6/3 - 168
6/4 - 167
6/5 - 166
6/6 - 167
 
Weight / number of days on diet / date (2022)

weightdaydate
300​
1​
Apr-21​
297​
2​
Apr-22​
294​
3​
Apr-23​
295​
4​
Apr-24​
295​
5​
Apr-25​
293​
6​
Apr-26​
292​
7​
Apr-27​
291​
8​
Apr-28​
292​
9​
Apr-29​
290​
10​
Apr-30​
290​
11​
May-01​
289​
12​
May-02​
288​
13​
May-03​
287​
14​
May-04​
286​
15​
May-05​
286​
16​
May-06​
285​
17​
May-07​
284​
18​
May-08​
284​
19​
May-09​
284​
20​
May-10​
283​
21​
May-11​
282​
22​
May-12​
281​
23​
May-13​
281​
24​
May-14​
280​
25​
May-15​
279​
26​
May-16​
279​
27​
May-17​
278​
28​
May-18​
277​
29​
May-19​
277​
30​
May-20​
277​
31​
May-21​
276​
32​
May-22​
275​
33​
May-23​
275​
34​
May-24​
274​
35​
May-25​
273​
36​
May-26​
273​
37​
May-27​
273​
38​
May-28​
272​
39​
May-29​
273​
40​
May-30​
272​
41​
May-31​
272​
42​
Jun-01​
272​
43​
Jun-02​
272​
44​
Jun-03​
272​
45​
Jun-04​
271​
46​
Jun-05​
271​
47​
Jun-06​
270​
48​
Jun-07​
 
Week 05/29 (260.6) - 06/05 (256.3) Total: -4.3

06/01/2022 - 260.6
06/02/2022 - 259.8
06/03/2022 - 258.8
06/04/2022 - 256.3
06/05/2022 - 256.3
06/06/2022 - 257.0
06/07/2022 - 257.7 (Ate too much, drank too much, mowed the lawn too much)

I overdid everything yesterday. I should cut out one. Can you guess which one?
 
Weight / number of days on diet / date (2022)

weightdaydate
300​
1​
Apr-21​
297​
2​
Apr-22​
294​
3​
Apr-23​
295​
4​
Apr-24​
295​
5​
Apr-25​
293​
6​
Apr-26​
292​
7​
Apr-27​
291​
8​
Apr-28​
292​
9​
Apr-29​
290​
10​
Apr-30​
290​
11​
May-01​
289​
12​
May-02​
288​
13​
May-03​
287​
14​
May-04​
286​
15​
May-05​
286​
16​
May-06​
285​
17​
May-07​
284​
18​
May-08​
284​
19​
May-09​
284​
20​
May-10​
283​
21​
May-11​
282​
22​
May-12​
281​
23​
May-13​
281​
24​
May-14​
280​
25​
May-15​
279​
26​
May-16​
279​
27​
May-17​
278​
28​
May-18​
277​
29​
May-19​
277​
30​
May-20​
277​
31​
May-21​
276​
32​
May-22​
275​
33​
May-23​
275​
34​
May-24​
274​
35​
May-25​
273​
36​
May-26​
273​
37​
May-27​
273​
38​
May-28​
272​
39​
May-29​
273​
40​
May-30​
272​
41​
May-31​
272​
42​
Jun-01​
272​
43​
Jun-02​
272​
44​
Jun-03​
272​
45​
Jun-04​
271​
46​
Jun-05​
271​
47​
Jun-06​
270​
48​
Jun-07​

Very nice! Good job!
 
Thanks :)

May I ask, what was your starting weight at the beginning of your diet?

268.8 down from 274. Before I had lost back down to 243, but then I went 5 months where I didn't gain or lose anything, and I got discouraged with all of the stress and gained back up to 260, so I'm trying to make my way back down again. <200 seems like a dream.
 
Back
Top