Weigh Yourself Everyday Club

05/01/2022 - 255.3
05/02/2022 - 255.3
05/03/2022 - 255.3
05/04/2022 - 255.3
05/05/2022 - 255.3
05/06/2022 - 257.7 Lots of Yard Work
05/07/2022 - 257.7
05/08/2022 - 255.1
05/09/2022 - 255.1
05/10/2022 - 258.1
05/11/2022 - 257.0 Lots of Yard Work
05/12/2022 - 258.1 Drank a ton of water
05/13/2022 - 258.1
 
Feb 2022 - Saw a peak of 188; started recording weight daily on the 22nd at 184, dropped to 181 by the end of month.
March 2022 - Started at 181 ended at 176, a bit of a roller coaster, but down 5 lbs, not a bad thing!
April 2022 - Started and ended at 175, despite staying on track pretty well for the month. Could have been worse.

5/1 - 175 lbs
5/2 - 176 lbs
5/3 - 176 lbs
5/4 - 177 lbs
5/5 - 175 lbs
5/6 - 174 lbs
5/7 - 175 lbs
5/8 - 177 lbs, binged yesterday...
5/9 - 178
5/10 - 177
5/11 - 175
5/12 - 172
5/13 - 174
5/14 - 171

Nice surprise
 
05/01/2022 - 255.3
05/02/2022 - 255.3
05/03/2022 - 255.3
05/04/2022 - 255.3
05/05/2022 - 255.3
05/06/2022 - 257.7 Lots of Yard Work
05/07/2022 - 257.7
05/08/2022 - 255.1
05/09/2022 - 255.1
05/10/2022 - 258.1
05/11/2022 - 257.0 Lots of Yard Work
05/12/2022 - 258.1 Drank a ton of water
05/13/2022 - 258.1
05/14/2022 - 259.8 Depression binge
 
whispers65 said:
05/14/2022 - 259.8 Depression binge
Click to expand...
Been there, done that. Only thing to do now is move on. Its what you do today that matters. Tom, you can do this!

Feb 2022 - Saw a peak of 188; started recording weight daily on the 22nd at 184, dropped to 181 by the end of month.
March 2022 - Started at 181 ended at 176, a bit of a roller coaster, but down 5 lbs, not a bad thing!
April 2022 - Started and ended at 175, despite staying on track pretty well for the month. Could have been worse.

5/1 - 175 lbs
5/2 - 176 lbs
5/3 - 176 lbs
5/4 - 177 lbs
5/5 - 175 lbs
5/6 - 174 lbs
5/7 - 175 lbs
5/8 - 177 lbs, binged yesterday...
5/9 - 178
5/10 - 177
5/11 - 175
5/12 - 172
5/13 - 174
5/14 - 171
5/15 - 171
 
05/01/2022 - 255.3
05/02/2022 - 255.3
05/03/2022 - 255.3
05/04/2022 - 255.3
05/05/2022 - 255.3
05/06/2022 - 257.7 Lots of Yard Work
05/07/2022 - 257.7
05/08/2022 - 255.1
05/09/2022 - 255.1
05/10/2022 - 258.1
05/11/2022 - 257.0 Lots of Yard Work
05/12/2022 - 258.1 Drank a ton of water
05/13/2022 - 258.1
05/14/2022 - 259.8 Depression binge
05/15/2022 - 259.8

Ugh. it is so hard to lose 2 lbs, but it takes no effort whatsoever to be up 4.
 
whispers65 said:
Ugh. it is so hard to lose 2 lbs, but it takes no effort whatsoever to be up 4.
Click to expand...
Yes, it just ain't fair is it? Gaining is way too easy. For me I have found that after a binge I tend to gain more water weight than fat, and losing it is easier than the fat. You may find something similar, if so you'll be back closer to where you were. Stick to this and you'll be even lower of course!

Feb 2022 - Saw a peak of 188; started recording weight daily on the 22nd at 184, dropped to 181 by the end of month.
March 2022 - Started at 181 ended at 176, a bit of a roller coaster, but down 5 lbs, not a bad thing!
April 2022 - Started and ended at 175, despite staying on track pretty well for the month. Could have been worse.

5/1 - 175 lbs
5/2 - 176 lbs
5/3 - 176 lbs
5/4 - 177 lbs
5/5 - 175 lbs
5/6 - 174 lbs
5/7 - 175 lbs
5/8 - 177 lbs, binged yesterday...
5/9 - 178
5/10 - 177
5/11 - 175
5/12 - 172
5/13 - 174
5/14 - 171
5/15 - 171
5/16 - 170

Another "new" low, it felt good. Getting out of the 170s would feel even better, I know it will happen, if I can stay the course.
 
Last edited:
05/01/2022 - 255.3
05/02/2022 - 255.3
05/03/2022 - 255.3
05/04/2022 - 255.3
05/05/2022 - 255.3
05/06/2022 - 257.7 Lots of Yard Work
05/07/2022 - 257.7
05/08/2022 - 255.1
05/09/2022 - 255.1
05/10/2022 - 258.1
05/11/2022 - 257.0 Lots of Yard Work
05/12/2022 - 258.1 Drank a ton of water
05/13/2022 - 258.1
05/14/2022 - 259.8 Depression binge
05/15/2022 - 259.8
05/16/2022 - 258.6
 
Hey Tom, good to see you lost a little of the binge gain. Keep it up and the loss will continue.

Feb 2022 - Saw a peak of 188; started recording weight daily on the 22nd at 184, dropped to 181 by the end of month.
March 2022 - Started at 181 ended at 176, a bit of a roller coaster, but down 5 lbs, not a bad thing!
April 2022 - Started and ended at 175, despite staying on track pretty well for the month. Could have been worse.

5/1 - 175 lbs
5/2 - 176 lbs
5/3 - 176 lbs
5/4 - 177 lbs
5/5 - 175 lbs
5/6 - 174 lbs
5/7 - 175 lbs
5/8 - 177 lbs, binged yesterday...
5/9 - 178
5/10 - 177
5/11 - 175
5/12 - 172
5/13 - 174
5/14 - 171
5/15 - 171
5/16 - 170
5/17 - 171
 
05/01/2022 - 255.3
05/02/2022 - 255.3
05/03/2022 - 255.3
05/04/2022 - 255.3
05/05/2022 - 255.3
05/06/2022 - 257.7 Lots of Yard Work
05/07/2022 - 257.7
05/08/2022 - 255.1
05/09/2022 - 255.1
05/10/2022 - 258.1
05/11/2022 - 257.0 Lots of Yard Work
05/12/2022 - 258.1 Drank a ton of water
05/13/2022 - 258.1
05/14/2022 - 259.8 Depression binge
05/15/2022 - 259.8
05/16/2022 - 258.6
05/17/2022 - 258.6
 
Tom, holding isn't a bad thing. Stay away from the binge and you'll be fine.

Feb 2022 - Saw a peak of 188; started recording weight daily on the 22nd at 184, dropped to 181 by the end of month.
March 2022 - Started at 181 ended at 176, a bit of a roller coaster, but down 5 lbs, not a bad thing!
April 2022 - Started and ended at 175, despite staying on track pretty well for the month. Could have been worse.

5/1 - 175 lbs
5/2 - 176 lbs
5/3 - 176 lbs
5/4 - 177 lbs
5/5 - 175 lbs
5/6 - 174 lbs
5/7 - 175 lbs
5/8 - 177 lbs, binged yesterday...
5/9 - 178
5/10 - 177
5/11 - 175
5/12 - 172
5/13 - 174
5/14 - 171
5/15 - 171
5/16 - 170
5/17 - 171
5/18 - 169

Though the 170 barrier! For today anyway... feels good.
 
05/01/2022 - 255.3
05/02/2022 - 255.3
05/03/2022 - 255.3
05/04/2022 - 255.3
05/05/2022 - 255.3
05/06/2022 - 257.7 Lots of Yard Work
05/07/2022 - 257.7
05/08/2022 - 255.1
05/09/2022 - 255.1
05/10/2022 - 258.1
05/11/2022 - 257.0 Lots of Yard Work
05/12/2022 - 258.1 Drank a ton of water
05/13/2022 - 258.1
05/14/2022 - 259.8 Depression binge
05/15/2022 - 259.8
05/16/2022 - 258.6
05/17/2022 - 258.6
05/18/2022 - 258.6
 
whispers65 said:
Yeah, but I so wish I was where you are.
Click to expand...
Stick to it and you will be. However I can tell you it won't feel quite like you think it will.

Feb 2022 - Saw a peak of 188; started recording weight daily on the 22nd at 184, dropped to 181 by the end of month.
March 2022 - Started at 181 ended at 176, a bit of a roller coaster, but down 5 lbs, not a bad thing!
April 2022 - Started and ended at 175, despite staying on track pretty well for the month. Could have been worse.

5/1 - 175 lbs
5/2 - 176 lbs
5/3 - 176 lbs
5/4 - 177 lbs
5/5 - 175 lbs
5/6 - 174 lbs
5/7 - 175 lbs
5/8 - 177 lbs, binged yesterday...
5/9 - 178
5/10 - 177
5/11 - 175
5/12 - 172
5/13 - 174
5/14 - 171
5/15 - 171
5/16 - 170
5/17 - 171
5/18 - 169
5/19 - 170

Oh well, had to happen. If I can stay the course I know I'll be back in the 160s soon.
 
05/01/2022 - 255.3
05/02/2022 - 255.3
05/03/2022 - 255.3
05/04/2022 - 255.3
05/05/2022 - 255.3
05/06/2022 - 257.7 Lots of Yard Work
05/07/2022 - 257.7
05/08/2022 - 255.1
05/09/2022 - 255.1
05/10/2022 - 258.1
05/11/2022 - 257.0 Lots of Yard Work
05/12/2022 - 258.1 Drank a ton of water
05/13/2022 - 258.1
05/14/2022 - 259.8 Depression binge
05/15/2022 - 259.8
05/16/2022 - 258.6
05/17/2022 - 258.6
05/18/2022 - 258.6
05/19/2022 - 258.6
 
Feb 2022 - Saw a peak of 188; started recording weight daily on the 22nd at 184, dropped to 181 by the end of month.
March 2022 - Started at 181 ended at 176, a bit of a roller coaster, but down 5 lbs, not a bad thing!
April 2022 - Started and ended at 175, despite staying on track pretty well for the month. Could have been worse.

5/1 - 175 lbs
5/2 - 176 lbs
5/3 - 176 lbs
5/4 - 177 lbs
5/5 - 175 lbs
5/6 - 174 lbs
5/7 - 175 lbs
5/8 - 177 lbs, binged yesterday...
5/9 - 178
5/10 - 177
5/11 - 175
5/12 - 172
5/13 - 174
5/14 - 171
5/15 - 171
5/16 - 170
5/17 - 171
5/18 - 169
5/19 - 170
5/20 - 168

Probably too soon to be sure I am in the 160s, but it does feel good to see it now and then.
 
05/01/2022 - 255.3
05/02/2022 - 255.3
05/03/2022 - 255.3
05/04/2022 - 255.3
05/05/2022 - 255.3
05/06/2022 - 257.7 Lots of Yard Work
05/07/2022 - 257.7
05/08/2022 - 255.1
05/09/2022 - 255.1
05/10/2022 - 258.1
05/11/2022 - 257.0 Lots of Yard Work
05/12/2022 - 258.1 Drank a ton of water
05/13/2022 - 258.1
05/14/2022 - 259.8 Depression binge
05/15/2022 - 259.8
05/16/2022 - 258.6
05/17/2022 - 258.6
05/18/2022 - 258.6
05/19/2022 - 258.6
05/20/2022 - 258.6 Lots of Yard Work
 
hi all, ive been recording my weight daily for the past month:

21/04- 21'6 28/04- 20'11 05/05- 20'6 12/05- 20'2 19/05- 19'11
22/04- 21'3 29/04- 20'12 06/05- 20'6 13/05- 20'1 20/05- 19'11
23/04- 21 30/04- 20'10 07/05- 20'5 14/05- 20'1 21/05- 19'11
24/04- 21'1 01/05- 20'10 08/05- 20'4 15/05- 20
25/04- 21'1 02/05- 20'9 09/05- 20'4 16/05-19'13
26/04- 20'13 03/05- 20'8 10/05- 20'4 17/05-19'13
27/04- 20'12 04/05- 20'7 11/05- 20'3 18/05-19'12

Its in the format day/month and stones/lbs as thats the format where i am (uk). i've not (yet!) cheated.
 
Hey Tyke, good to see you here. If I am reading correctly you are down 1'8 to use your notation, if that is right or close it is very impressive, down 22 lbs in a month is a lot!

Tom, today should be a big yardwork day for me too, cold and windy but I hope to get a lot done.

Feb 2022 - Saw a peak of 188; started recording weight daily on the 22nd at 184, dropped to 181 by the end of month.
March 2022 - Started at 181 ended at 176, a bit of a roller coaster, but down 5 lbs, not a bad thing!
April 2022 - Started and ended at 175, despite staying on track pretty well for the month. Could have been worse.

5/1 - 175 lbs
5/2 - 176 lbs
5/3 - 176 lbs
5/4 - 177 lbs
5/5 - 175 lbs
5/6 - 174 lbs
5/7 - 175 lbs
5/8 - 177 lbs, binged yesterday...
5/9 - 178
5/10 - 177
5/11 - 175
5/12 - 172
5/13 - 174
5/14 - 171
5/15 - 171
5/16 - 170
5/17 - 171
5/18 - 169
5/19 - 170
5/20 - 168
5/21 - 169

bounced up a little, but still in the 160s, I am happy!
 
Feb 2022 - Saw a peak of 188; started recording weight daily on the 22nd at 184, dropped to 181 by the end of month.
March 2022 - Started at 181 ended at 176, a bit of a roller coaster, but down 5 lbs, not a bad thing!
April 2022 - Started and ended at 175, despite staying on track pretty well for the month. Could have been worse.

5/1 - 175 lbs
5/2 - 176 lbs
5/3 - 176 lbs
5/4 - 177 lbs
5/5 - 175 lbs
5/6 - 174 lbs
5/7 - 175 lbs
5/8 - 177 lbs, binged yesterday...
5/9 - 178
5/10 - 177
5/11 - 175
5/12 - 172
5/13 - 174
5/14 - 171
5/15 - 171
5/16 - 170
5/17 - 171
5/18 - 169
5/19 - 170
5/20 - 168
5/21 - 169
5/22 - 170

Took a bit more bounce, but I am ok with it, I know that if I can stay the course it will go back down.
 
05/01/2022 - 255.3
05/02/2022 - 255.3
05/03/2022 - 255.3
05/04/2022 - 255.3
05/05/2022 - 255.3
05/06/2022 - 257.7 Lots of Yard Work
05/07/2022 - 257.7
05/08/2022 - 255.1
05/09/2022 - 255.1
05/10/2022 - 258.1
05/11/2022 - 257.0 Lots of Yard Work
05/12/2022 - 258.1 Drank a ton of water
05/13/2022 - 258.1
05/14/2022 - 259.8 Depression binge
05/15/2022 - 259.8
05/16/2022 - 258.6
05/17/2022 - 258.6
05/18/2022 - 258.6
05/19/2022 - 258.6
05/20/2022 - 258.6 Lots of Yard Work
05/21/2022 - 259.8
05/22/2022 - 259.8
 
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