waterbury routine and supplimentation :/

Testosterone Nation - The Waterbury Method
i like the program he set up. but if you look at the end, he states that taking a suppliment is a MUST in order to do this program.

I highly recommend the use of Power Drive during all weeks of the Waterbury Method program. Consume this powerful pre-workout drink in carbonated water and consider adding 200mg of caffeine if you really need to be super-charged. During weeks 3 and 4, I recommend taking Power Drive after each workout to help with CNS recovery.

Biotest Surge is a must on this program for proper recovery. Take half a serving during your workout. The other half should be consumed immediately after with 5 grams powdered creatine. Wait 45 minutes and consume another full serving. This makes for a powerful recovery and hypertrophy accelerator!

Now that Grow! contains large amounts of micellar casein, you’d be hard-pressed to find a better protein powder, at any price! Using Grow! is the easiest way to ingest the mandatory 1-2 grams of protein per pound of lean body mass. If your muscles don’t get enough high-quality protein, no program is going to build any appreciable levels of muscle mass!

Don’t neglect these extremely beneficial training and nutritional aids. Not only are these supplements top-quality, but the prices are unbeatable!

wtf...is this just advertising or something? he "highly reccomends" like 3 other suppliments too as well as creatine making it sound like you need them to get through the program. whats up with this?

any thoughts on this?
 
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Biotest is T-Nations supplement. I remember when they just started with it and their articles started containing much more info about the Biotest products.

Be wary of people who name workouts after themselves. They are usually selling something.

The program looks decent. You may end up playing with the percentages a little bit to get the best fit for you. You will know after the first 4 weeks.

It is always fun to try new stuff.
 
you dont need them. I always tell people who go over to t-nation to be careful so they dont accidentaly buy anything :p
 
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