trying to be cute!
I've been meaning to start a diary, but I've been putting it off. I'm not really sure what to write about...
I have a thread in the newcomers area, but I'll post that basic info here as well:
I'm 24 and from Canada. I'm in the process of losing weight. I was 133 at my heaviest, and got down to 118 in 2006. But I gained most of that weight back, and have been around 128 ever since. Then I decided in January of this year that I have had enough of being fat!!
Last time I lost weight it was because of Weight Watchers, but that obviously wasn't the right way for me to go about losing weight. Counting everything I ate exhausted me, and I think that's why I gave it up. So this time, while I do watch what I eat, I am not measuring and counting everything I eat.
Instead, I added exercise into my life. I try to workout 3 or 4 times a week, doing 30 mins of cardio (jogging, elliptical or recumbent bike), and 15-20 mins of weights. And I feel so much healthier than the last time I lost weight! Not only am I losing weight, but my body is toning up. I feel this time I have made a life change!
So, since January I've lost 11.5 lbs, and I am so happy. My first goal is 115, so I'm almost there!!
I'm not sure what to set my next goal at...I want to lose more, but I don't know what is realistic. I was 105 all during high school, but I feel like maintaining that weight now, as an adult, is not plausible. Hummm..
I've been meaning to start a diary, but I've been putting it off. I'm not really sure what to write about...
I have a thread in the newcomers area, but I'll post that basic info here as well:
I'm 24 and from Canada. I'm in the process of losing weight. I was 133 at my heaviest, and got down to 118 in 2006. But I gained most of that weight back, and have been around 128 ever since. Then I decided in January of this year that I have had enough of being fat!!
Last time I lost weight it was because of Weight Watchers, but that obviously wasn't the right way for me to go about losing weight. Counting everything I ate exhausted me, and I think that's why I gave it up. So this time, while I do watch what I eat, I am not measuring and counting everything I eat.
Instead, I added exercise into my life. I try to workout 3 or 4 times a week, doing 30 mins of cardio (jogging, elliptical or recumbent bike), and 15-20 mins of weights. And I feel so much healthier than the last time I lost weight! Not only am I losing weight, but my body is toning up. I feel this time I have made a life change!
So, since January I've lost 11.5 lbs, and I am so happy. My first goal is 115, so I'm almost there!!
I'm not sure what to set my next goal at...I want to lose more, but I don't know what is realistic. I was 105 all during high school, but I feel like maintaining that weight now, as an adult, is not plausible. Hummm..
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keep strong !

I've only been running since mid-March. I've signed up to run a 5km race on May 31st. I'm excited and nervous at the same time - I don't want to be last lol. 
