What is your current height and weight?
151 cm, 203 lbs
If you were at an ideal weight now, what would that weight be?
not sure .
At what weight would you like to be at four months from now?
180 lbs
Why do you want to lose weight?
because ive lost 47 lbs and i want to keep going
Do you want to lose weight for a specific life event such as wedding or reunion? If so, when is that event?
i am getting married next year
What obstacles could get between you and your weight loss goals?
drink lol
Why do you think that you now have a weight problem?
I eat too much and dont pay attention to my weight
Would you try writing down all food and drink consumed for a given period of time?
I do write down the food.
If you woke up tomorrow and your body was exactly the way you want it, what would be different?
everything
Do you eat when you are not hungry?
Not any more or I try not to.
Do you binge eat (large amounts at a time)?
I used to out of boredum but now i fill the time
Where do you go for exercise? A local public gym? School/work gym? Home?
Local gym.
What is your daily/weekly/monthly/yearly motivation to move towards your goals?
I weigh myself every week and take part in various challenges on this site.
Do you have rewards for certain goals?
just buying smaller clothes is a reward
