Firstly I just want to say thank you so much for your kind words and support. They are helping me a lot through my progress. 
For the past few days i've been doing quite well, i've been doing frequent exercise and eating five small meals a day. I've not weighed myself yet as i've just broken out of the unhealthy routine by obsessively weighing myself several times a day. I shall weigh myself once a week and avoid the scales till the next week lol
Lately, i've been doing quite a lot of boxing, i'm really enjoying it apart from the sore muscles afterwards! But apart from that I feel really good about myself. And i'm trying my best to make it into a routine to get myself more organised. Then I can make exercise an important part of my life.
However, I need some advice. You see my top half of my body is a UK size 10-12 while my bottom half is a size 14-16. Which makes my body look very out of proportion. I've always had a big bottom half but it depresses me as I really want my legs, hips and bum to be smaller. Like a size 12 in jeans or if i'm lucky, a size 10. I was just wondering, what type of exercises should I do to try and get the weight off of my lower body? Any advice would be much appreciated.
Oh, and i'm sorry if i've posted this journal in the wrong section. I'm new to this and i'm trying to learn about this site.
Thanks so much for reading
xXx
For the past few days i've been doing quite well, i've been doing frequent exercise and eating five small meals a day. I've not weighed myself yet as i've just broken out of the unhealthy routine by obsessively weighing myself several times a day. I shall weigh myself once a week and avoid the scales till the next week lol
Lately, i've been doing quite a lot of boxing, i'm really enjoying it apart from the sore muscles afterwards! But apart from that I feel really good about myself. And i'm trying my best to make it into a routine to get myself more organised. Then I can make exercise an important part of my life.
However, I need some advice. You see my top half of my body is a UK size 10-12 while my bottom half is a size 14-16. Which makes my body look very out of proportion. I've always had a big bottom half but it depresses me as I really want my legs, hips and bum to be smaller. Like a size 12 in jeans or if i'm lucky, a size 10. I was just wondering, what type of exercises should I do to try and get the weight off of my lower body? Any advice would be much appreciated.
Oh, and i'm sorry if i've posted this journal in the wrong section. I'm new to this and i'm trying to learn about this site.
Thanks so much for reading
xXx