I'm trying trying to catalog all the different types of chest press machines (pin-loaded) so I can film instructional videos for each. So far I realize there are at least 3 different types:
1.) Regular where you push straight out.
2.) Incline which has same seat position as regular chest press, but handles are pushed somewhat upwards instead.
3.) Incline where the seat is more at an angle and where handles are pushed upwards.
Am I missing any? Or is it really just those 3? Thanks for any help, much appreciated.
1.) Regular where you push straight out.
2.) Incline which has same seat position as regular chest press, but handles are pushed somewhat upwards instead.
3.) Incline where the seat is more at an angle and where handles are pushed upwards.
Am I missing any? Or is it really just those 3? Thanks for any help, much appreciated.