tryingtotrim is trying to trim
- Thread starter tryingtotrim
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tryingtotrim
New member
thanks!
Yesterday was ok again. Food was fine and went for 50 minute walk. Was going to have a snack before bed but I got upset about something silly that was going on and couldnt eat it!
Am feeling more cravey these days though. Feel like I deserve something nice coz Ive been good for over 3 weeks! i know it doesnt work like that but try telling my cravings that.
Must soldier on!
Yesterday was ok again. Food was fine and went for 50 minute walk. Was going to have a snack before bed but I got upset about something silly that was going on and couldnt eat it!
Am feeling more cravey these days though. Feel like I deserve something nice coz Ive been good for over 3 weeks! i know it doesnt work like that but try telling my cravings that.
Must soldier on!
HI TTT: We all get cravings on occasions when we try to loose weight. Especially when we are on a strict diet. Are you getting enough veggies?
Looking at your diary I think you could eat some more veggies to get more nutrients. Sometimes cravings can be lack of nutrients and not just the calorie deficit (even that it the most likely suspect).
Looking at your diary I think you could eat some more veggies to get more nutrients. Sometimes cravings can be lack of nutrients and not just the calorie deficit (even that it the most likely suspect).
tryingtotrim
New member
Hi Niles,
Think Im probably getting plenty of fruit and veg. I eat stirfrys and salads alot, just dont spell out what veggies are in them on here! I also take a multivitamin. I reckon the cravings are my body going 'give me the junk!!'
Anyway, must persevere!
Think Im probably getting plenty of fruit and veg. I eat stirfrys and salads alot, just dont spell out what veggies are in them on here! I also take a multivitamin. I reckon the cravings are my body going 'give me the junk!!'
Anyway, must persevere!
sorry since I do not speak, write and understand English 100% I did not know stir fry was veggies
tryingtotrim
New member
Thanks Niles!
Well yesterday was another grand day food wise. Happy enough.
My only exercise was trawling around the shops and library! Did get some lovely bags tho! Yes, I bought 2
but they were only €9 each. And i really do need one in black and in brown
Getting excited looking around the shops at all the stuff Id love to buy when Im a bit lighter. Sometimes it makes me sad or angry but yesterday it felt kinda motivating (I suppose coz I know Im heading in the right direction). Although, Ive plenty of stuff in the wardrobe that I've "grown" out of. Will be cool to fit into my nice jeans again!
Well yesterday was another grand day food wise. Happy enough.
My only exercise was trawling around the shops and library! Did get some lovely bags tho! Yes, I bought 2
but they were only €9 each. And i really do need one in black and in brown Getting excited looking around the shops at all the stuff Id love to buy when Im a bit lighter. Sometimes it makes me sad or angry but yesterday it felt kinda motivating (I suppose coz I know Im heading in the right direction). Although, Ive plenty of stuff in the wardrobe that I've "grown" out of. Will be cool to fit into my nice jeans again!
tryingtotrim
New member
Joined the Birthday challenge! Its a long way a ways. Can hardly imagine being so much slimmer by then. Very exciting! But I think 1.5 pounds a week over 40 weeks is a reasonable enough goal!
tryingtotrim
New member
Well, I havent been here too much lately. But I have been keeping with the programme. Not had a chocolate bar in over 4 weeks! A record to say the least. Also been upping my exercise and walking more. Did a walk every day since Sunday (40 mins at least) so Im quite happy. Wearing trousers today that were too tight when I bought them 5 weeks ago!
KunoichiEmi
New member
Hey Tryin'!
Thanks for dropping by my diary, figured i'd do the same with you Good Luck on your weight loss as well. A great sign is loose clothing!!! Do you keep meaurements? I used to be really anal about keeping that stuff ow my doctor keeps everything i just go to him every month.. working much better...
Good luck and hope to see ya around!!!
Thanks for dropping by my diary, figured i'd do the same with you
Good Luck on your weight loss as well. A great sign is loose clothing!!! Do you keep meaurements? I used to be really anal about keeping that stuff ow my doctor keeps everything i just go to him every month.. working much better... Good luck and hope to see ya around!!!