Trops Diary

Well, last night I was out running. The plan was a short :)D) 5 miles. Half way through I noticed a car was behind me with it's headlights off. It's dark and I'm on a road where there is almost no cars at that time, and I also have my headphones on, so it took a little while to realize it. I turn around and it's my wife and kids snickering at how long they were following unnoticed.

Well, after that I was pretty much done running. I don't know why I can't just start up again, but it's some kind of mental thing. So I jumped rope a bit, but that wasn't getting me enthused, either. I finished up with a three minute wall sit, which is my best time so far, and not bad after the running and jumping.
 
Trops said:
Well, last night I was out running. The plan was a short :)D) 5 miles. Half way through I noticed a car was behind me with it's headlights off. It's dark and I'm on a road where there is almost no cars at that time, and I also have my headphones on, so it took a little while to realize it. I turn around and it's my wife and kids snickering at how long they were following unnoticed.

Well, after that I was pretty much done running. I don't know why I can't just start up again, but it's some kind of mental thing. So I jumped rope a bit, but that wasn't getting me enthused, either. I finished up with a three minute wall sit, which is my best time so far, and not bad after the running and jumping.
Click to expand...
hahahahah....THAT IS HILARIOUS!! :D:!!!

...I bet they had a blast following you......LOL!!!...

...be careful....WHO KNOWS who that coulda been.....but I'm SURE YOU WOULDA TAKEN EM OUT WITH YOUR KUNG FU POWER PUMP MASTER CHOP YOU TO DEATH MOVES right!?!?!? :reddevil:
 
Funny story T!! I too have a hard time restarting after a little pause in excercise... I don't get it either???

Nice on the run, jumprope, and WALL SIT!!!! Have a great weekend bud!! :cheers2:
 
Thanks, JZ. I'm thinking that I'm starting to get it down. Just keep doing it and I'll get better and better. The 10% rule. Add 10% each time you can.

OK, I just have to say, I gotta eat some meat here! :smash: I've been eating all this good protein and schit and I'm still not satisfied. I'm hankering for some flesh! Tomorrow I'm bringing something like that to work and cooking it up and chowing down. Might be steak; might be kangaroo, ya never know.
 
Today is a bit frustrating. I'm at work, and Sundays are usually real slow, so you can plan on doing all kinds of stuff to pass the time. I brought my running stuff, and thought I'd be on here and the day would fly by. Well, wouldn't you know it, I actually have a ton of work to do. :ack2: I know. It's so not fair. :D Ok, it's fair, but not expected.

food today has been real good. I had an egg white omelett for breakfast, and dinner was pork chops, but nothing else. How's that for balanced. Well, not really balanced, but satisfying, and not too much on the calories. I'm now a bit hungry, so I think I'll have a little snack of some sort but nothing too big. I'm still hoping for some kind of workout if things lighten up.
 
usedtobefatmatt said:
What do you do?

Matt
Click to expand...


Ah, that old question. I try not to let my profession define who I am. Also, I really like my job, and I sometimes fuck off at work, so I'd hate to have it come back and bite me, so I don't give too many specifics. :biggrinjester:

I work a rotating shift, so basically one week I'll be on evenings, then the next week, day shift, then the next, midnights. It's pretty much impossible to get into any kind of routine, but on the other hand when I fall off it can help smacking me back.
 
Even if you don't get the exercise in, congrats on planning it in there, that's half the battle!

I find it's harder to get things together and actually get your mind set on it than to actually do the workouts, so congrats on that. I'm sure you'll get something in soon :) Congrats on the eating well today as well, you're just rockin' it all around!
 
I had a real good workout today. I was able to do something that I've wanted to do for a while. I ran to the gym, did a good workout and ran home. The gym is exactly 2 miles door to door, so that's good. By the time I had to run home, though, I was exhausted, but I had no time so I just had to get home. Nothing like being under the gun to get my ass moving. :D

Food today is right on, too. :auto:
 
Trops said:
Today is a bit frustrating. I'm at work, and Sundays are usually real slow, so you can plan on doing all kinds of stuff to pass the time. I brought my running stuff, and thought I'd be on here and the day would fly by. Well, wouldn't you know it, I actually have a ton of work to do. :ack2: I know. It's so not fair. :D Ok, it's fair, but not expected.
Click to expand...

Don't you just hate it when you get to work and you actually have work to do?

What's up with that? I mean, REALLY! :D

I need to win the lottery. And then I'll take all my friends to Ft. Lada with me :)
 
I never stopped that, either ... and the main reason why I never married. What guy wants to marry a girl that is more fun than his buddies? Not any I dated ...

I think it's because I hung around with too many bartenders ;)
 
You must log in or register to reply here.
Back
Top