ive been told that if you want big arms, youve got to have big traps, due to the fact that the traps house the nerves that go to your arms, and thus those nerves must must be well developed for your arms to be. now, im all for having big traps, but i was just wondering, has anyone else heard this? does anyone know if its true?
Trapiezius-arm muscle link
- Thread starter freddy1
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