Tonys pics

tonymcclellan

tonymcclellan

2
These were from Jul 5 after my cutting cycle. I was about 189 and 13.5% bf. This was also after my parents came and my diet consisted of steak and Coronas!
 

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Wow, looking very chiseled. Keep it up man
 
Looking lean bro.

I think that if you keep at bulking for a while then do a nice slow cut, you will see some serious progress.
 
Looks good cant really say anything as slacking behind much. Maybe that you should try and hit the lats a bit more to get more of that V-shape other than that just more overall mass and keep it up :)
 
tonymcclellan said:
C'mon AJ check the sig lol.
Click to expand...

HAHA, oh man...I think I just defined lazy

wow.

I think I remember saying that you aren't getting enough food in at work? I'm sure it'll be coming along fine in due time. I pack so much food just for when I'm at work, I have 3 sandwiches packed for tomorrow..and snacks, and I'm gonna be there six hours.
 
I think the bulking will do you good. You're at a Men's Health photo physique...but we want a beastly Tony! Seriously, you look in excellent shape.

I would say right now that you're back and rear delts are a bit lacking compared to the rest of you.
 
AJP said:
I think I remember saying that you aren't getting enough food in at work? I'm sure it'll be coming along fine in due time. I pack so much food just for when I'm at work, I have 3 sandwiches packed for tomorrow..and snacks, and I'm gonna be there six hours.
Click to expand...

At my old job I had three scheduled breaks, at which time I used to bring chicken breast, sandwiches, veggies and eat. Now Im lucky to get the one time to eat since its a non-stop job.

Thanks for all the responses.
 
UH!......I found this old thread......Chillen in snoopiness, LOL.

Like a forum TROOP, I chilled in a minor post SNOOP, and........WHOOP.......

what a thread SCOOP! :)

How much have you progressed since this thread about two years ago, TM?



Best wishes,


Chillen
 
why bump an old thread like this for no reason?
 
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