Tob's walkabout

Tob said:
Well i dunno but i told them today im not going. I can't because ill inevitably order a hamburger and frys or something of the like. What you said is DEAD on... if i slip once i slip again and again until i quit and that has happened already with the dinner i had last Friday... its made me remember how much i love food....and cooking it... Im not Huge or anything but man i really don't want to go above 200 again... haha im torn. I wish my wife would help me more... she has been really moody as of late and then i get into a bad mood... then i want to eat. haha sorry for the rant. thanks for listening.
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lol When I was pregnant one of the few people I could tolerate was my husband...everyone else was saying stupid things about the baby, about how I'm not showing, and then when I started to show @ around 7-8 months, they started asking me if I was having twins even though I told them I am having ONE child lol. I still snapped at my husband from time to time though :D The hormone changes can be quite trippy so hang in there :) Is she having morning sickness?
 
Xenon said:
lol When I was pregnant one of the few people I could tolerate was my husband...everyone else was saying stupid things about the baby, about how I'm not showing, and then when I started to show @ around 7-8 months, they started asking me if I was having twins even though I told them I am having ONE child lol. I still snapped at my husband from time to time though :D The hormone changes can be quite trippy so hang in there :) Is she having morning sickness?
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haha people are dumb! Yeah yesterday she wanted a salad i made her a salad and she didn't eat it.. haha
 
AnnaGail said:
Tob said:
I was kidding too, but your food does sound delicious! I make a "HOT" chili and I mean hot!

Top you can do this! Go out and eat and enjoy!

I don't eat much in the morning on the day I plan to eat out. Special K and toast and then a salad for lunch and you should be able to enjoy a reasonable meal out. And I never eat dessert unless it is jello, fruit or just something light.
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haha, i try to eat lite as well but then i fall off the wagon.
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Hey there!!

How's today going!?!?! :) :)

Hope it's looking up for ya! Just remember, we're here to help ya ;)

*hugs*
 
Tob said:
if i slip once i slip again and again until i quit
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I know exactly what you mean. It happens to me all the time too. its like once you say "oh... i've been good, whats a donut gonna hurt?", you get into a habit of saying "what's a [insert favourite junk food here] going to hurt"... like everyday. hahah i get it. but hey... its all about lifestyle changing, right, not dieting. everyone has slip-ups, and my personal opinion is that a diet or exercise regime, or whatever, shouldn't leave you wanting. You still have to live :) don't sweat the small stuff. as long as your junk is moderated, its not gonna hurt.

you are doing great!!
 
Thanks Tik and Katie!

Today was a good day, Thanks for all the up lifting words from everyone!

Thursday:

Breakfast: Special K bar
Snack n/a
Lunch: medium grilled chicken salad with apple vinaigrette.
Snack: nature valley granola bar
Dinner: 12" Tuna sub from subway.

Walk 4.4 miles. :sifone:
 
it's great that you had a good day and nice effort for your walking, now you just need to join my bodyweight exercise challenge :D
 
Nah!! You won't embarrass yourself at all! It's not a competition, it's how hard you work! As long as you try your best and work your hardest- you have nothing to be embarrass about!! We all start some where! And if you keep doing it, I think you would rocket to fantastic'ness!

(Pss...if you try it out, tell me all about it! It sounds super fun and fantastic :) :)


Glad you're having a great day! You deserve it! You should be very proud of what you've accomplished already! It just shows that you're determined and motivated to meet your goal :) You can do it Tob!! ANd keep up the fantastic work!! :)
 
Tik said:
Nah!! You won't embarrass yourself at all! It's not a competition, it's how hard you work! As long as you try your best and work your hardest- you have nothing to be embarrass about!! We all start some where! And if you keep doing it, I think you would rocket to fantastic'ness!

(Pss...if you try it out, tell me all about it! It sounds super fun and fantastic :) :)


Glad you're having a great day! You deserve it! You should be very proud of what you've accomplished already! It just shows that you're determined and motivated to meet your goal :) You can do it Tob!! ANd keep up the fantastic work!! :)
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Haha thanks Tik! I will let you know, But heck, you do some super work outs all the time!
Thanks, i did have a good day. I also used my walk as some mental time. your guys comments are always uplifting as well.
 
Awesome!! It's nice that you can have that time for yourself- to clear your head!

Do you listen to music or anything?

To be honest...I kind of find myself getting bored when I walk or do cardio! I try so hard to put work/school our of my head, that I'm left with just nothing...hehehe! It's sad!
 
Tik said:
Awesome!! It's nice that you can have that time for yourself- to clear your head!

Do you listen to music or anything?

To be honest...I kind of find myself getting bored when I walk or do cardio! I try so hard to put work/school our of my head, that I'm left with just nothing...hehehe! It's sad!
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Yes, I listen to Pandora on my phone when i walk. I only get bored if im not walking on a trail. I will have to post some pics some time.
 
Please do! Do you have a lot of access to trails where you live?

I wish I did! I think if I had more access to green space, parks, and trails, i would walk more...there's nothing too appealing about walking around concrete and traffic :(

hehe
 
Tik said:
Please do! Do you have a lot of access to trails where you live?

I wish I did! I think if I had more access to green space, parks, and trails, i would walk more...there's nothing too appealing about walking around concrete and traffic :(
hehe
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Yeah my property boarders state game lands. My walks include some nice scenery.
here are pics from today.
 
Hi Tob, It looks beautiful there. It also looks cold. I live in the foot hills north of Phoenix and my street ends at the National forest, but it's a desert forest. My street is hilly and surrounded by hills. There's a lot of desert trees and critters.
 
BigLyn10 said:
Hi Tob, It looks beautiful there. It also looks cold. I live in the foot hills north of Phoenix and my street ends at the National forest, but it's a desert forest. My street is hilly and surrounded by hills. There's a lot of desert trees and critters.
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Thanks, it is really nice here. Iv been hiking in AZ before its nice there aswell. i can do without the critters though haha.
 
Beautiful scenery, I love the pictures you took. Where I walk there are not many houses around either. A lot of farm land! I my take some pictures, if I get to walk outside today. We have critters here too, right now we have a Raccoon prowling around our land. And I see lots of dear, and in the spring lots of skunks, lol. And black birds are crazy here in the spring they fly in flocks around my land, like raining birds on my roof, lol.
 
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