Tob's Journal

Tob1

Tob1

New member
Hello, welcome to my Journal!

Male
Age: 25
height: 5' 10"
starting weight: 213 lbs (Jan 2010)

Journal starting weight: 205 lbs
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Current Weight: 202 lbs


Currently aiming for 190 lbs, eating 1700 calories a day.
walking and lifting several days a week.
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week of 8/09/2010 : 205 lbs, Walked 14.8 miles in 5 days
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week of 8/16/2010 : 203 lbs, Walked 9 miles in 3 days ( lots of Rain )
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week of 8/23/2010 : 202 lbs

Monday 8/23/2010 walked 3 miles.
Tuesday 8/24/2010 walked 3 miles.
Wednesday 8/25/2010 walked 4 miles.
Thursday 8/26/2010 OFF DAY
Friday 8/27/2010 walked 6.2 miles
Saturday 8/28/2010 walked 8 miles
Sunday 8/29/2010 walked 2.5 miles

Ending total: 26.7
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week of 8/30/2010: 199 lbs

Monday 8/30/2010 walked 4 miles.
Tuesday 8/31/2010 walked 0 miles.
Wednesday 9/1/2010 walked 4 miles.
Thursday 9/2/2010 walked 4.4 miles
Friday 9/3/2010 walked 4 miles
Saturday 9/4/2010 walked 3.8 miles
Sunday 9/5/2010 walked 6.2 miles

26.4 total miles
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Last edited:
Nice work at losing 3 pounds so far. Keep it up, at that rate you will reach your 190lbs goal before you know it!
 
I feel i should note that on January 2010 I was at 213 today 8/24/2010 i hit 199!

also did 3 miles today
 
Wednesday 9/1 : 4 miles
Thursday 9/2 : 4.4 miles
Friday 9/3 : 4 miles
Saturday 9/4 : 3.8 miles
Sunday 9/5 : 6.2 miles
 
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