smicks
New member
Welcome!
I'm very excited to be having one of these weight loss diary things. I had one of these about three years ago and it really, really helped me. I'm not sure why I stopped using it to be honest -- probably because I reached my goal weight (kind of) and thought I didn't need it anymore. Well, since then, I've put back on half the weight I lost. Not all of it, thank god, but enough to feel pretty bad about myself. Perhaps opening up another account and starting over will help me get back into things. I mean... it definitely will. 'Cause I'm gonna make it.
So in order to start losing weight again I'm going to be doing as much exercise as I can AND OH MY GOD WHY HAVEN'T I MENTIONED THIS. So the title of this journal is a little bit weird if not explained; in 111 days (4 months just about or16 weeks) my family and I are going to Orlando for two weeks. This is a hugely massive deal for me because as I live in the UK America is the best thing in the world and I haven't been there (or on any holiday) for years. I'm ridiculously excited. We've called the holiday 'The Flo' (Florida -- geddit?) because we don't want my little brother to know we're going because he has this habit of talking about it nonstop and getting on all of our nerves. Obviously, I'd like to lose a good amount before then so I can buy clothes for the hot weather and also perhaps eat a little bit of what I want on the holiday without feeling bad. Hence the title.
Breakfast
1 piece of wholegrain toast, a whole smashed banana, cinnamon and a little bit of honey (around a tsp)
So for this I toasted the bread, smashed the banana and heated it with the honey so it was kind of like a very disgusting looking jam, spread that on the toast, chopped a remaining bit of banana on the top and sprinkled cinnamon on it. It didn't look that attractive, but tasted really nice. I also had a glass of water and a green apple.
... May have had two squares of dark chocolate as well. I dunno.
I shall be back later with further updates.
- smicks.
I'm very excited to be having one of these weight loss diary things. I had one of these about three years ago and it really, really helped me. I'm not sure why I stopped using it to be honest -- probably because I reached my goal weight (kind of) and thought I didn't need it anymore. Well, since then, I've put back on half the weight I lost. Not all of it, thank god, but enough to feel pretty bad about myself. Perhaps opening up another account and starting over will help me get back into things. I mean... it definitely will. 'Cause I'm gonna make it.
So in order to start losing weight again I'm going to be doing as much exercise as I can AND OH MY GOD WHY HAVEN'T I MENTIONED THIS. So the title of this journal is a little bit weird if not explained; in 111 days (4 months just about or16 weeks) my family and I are going to Orlando for two weeks. This is a hugely massive deal for me because as I live in the UK America is the best thing in the world and I haven't been there (or on any holiday) for years. I'm ridiculously excited. We've called the holiday 'The Flo' (Florida -- geddit?) because we don't want my little brother to know we're going because he has this habit of talking about it nonstop and getting on all of our nerves. Obviously, I'd like to lose a good amount before then so I can buy clothes for the hot weather and also perhaps eat a little bit of what I want on the holiday without feeling bad. Hence the title.
Breakfast
1 piece of wholegrain toast, a whole smashed banana, cinnamon and a little bit of honey (around a tsp)
So for this I toasted the bread, smashed the banana and heated it with the honey so it was kind of like a very disgusting looking jam, spread that on the toast, chopped a remaining bit of banana on the top and sprinkled cinnamon on it. It didn't look that attractive, but tasted really nice. I also had a glass of water and a green apple.
... May have had two squares of dark chocolate as well. I dunno.
I shall be back later with further updates.
- smicks.
