Hey, i'm 18(male). i'm just over 6'2" and 150lbs and what i would consider to be skinny. Now that I have started college, i feel like i should be working out in my spare time just to add that body weight and to build some muscle. my goal is basically just to gain weight and to fill into my body a little more. any good tips for starting a new workout plan?
Tips for a start.
- Thread starter Landis
- Start date